FRA Jonas Lameiras
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:12 (Marseille 2024) · Doubles Men 1:27:47 (Nice 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 15 Feb 2026team: Kévin Charle, Jonas Lameiraswhat the whole field did → | Doubles Men · team 30-34 | 1:27:47 | 1230th of 1,375 | 50:24 | 30:36 | 6:49 | splitsSkiErg4:17Sled push2:20Sled pull3:26Burpee broad jump3:43Row4:53Farmers carry1:36Sandbag lunges3:49Wall balls6:32Run 15:36Run 25:21Run 38:58Run 45:58Run 56:13Run 66:12Run 76:13Run 85:58Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 25-29 | 1:28:12 | 980th of 1,478 | 43:44 | 36:41 | 7:52 | splitsSkiErg4:36Sled push3:14Sled pull5:12Burpee broad jump5:21Row5:10Farmers carry2:18Sandbag lunges4:45Wall balls6:05Run 16:39Run 24:58Run 35:20Run 45:24Run 55:39Run 65:10Run 75:06Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:13 against the typical Open Men finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
