Jonas Hermon-Duc
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:43 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Jonas Hermon-Duc, Denis Kuzmenkowhole field → | Doubles Men · team 35-39 | 1:04:43 | 269th of 1,45064th of 301 aged 35-39 | 35:16 | 24:14 | 5:16 | View results | See splits Hide splitsSkiErg3:49fastest 21%Sled push1:22fastest 3%Sled pull3:02fastest 37%Burpee broad jump2:44fastest 26%Row4:39faster than 43%Farmers carry1:17fastest 8%Sandbag lunges3:24fastest 44%Wall balls3:57fastest 41%Runs (8 km)35:16fastest 18%Roxzone5:16fastest 26%Run 14:19fastest 36%Run 24:14fastest 19%Run 34:26fastest 18%Run 44:30fastest 21%Run 54:33fastest 20%Run 64:26fastest 16%Run 74:32fastest 21%Run 84:20fastest 16%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Jonas Hermon-Duc, Romain Desclouxwhole field → | Doubles Men · team 35-39 | 1:07:07 | 167th of 80246th of 179 aged 35-39 | 35:50 | 21:28‡ | 9:53 | View results | See splits Hide splitsSkiErg4:07fastest 30%Sled push1:29fastest 6%Sled pull3:00fastest 19%Burpee broad jump2:56fastest 42%Row0:21‡Farmers carry1:32fastest 50%Sandbag lunges3:32faster than 44%Wall balls4:31fastest 34%Runs (8 km)35:50fastest 18%Roxzone9:53faster than 5%Run 14:35fastest 11%Run 24:11fastest 20%Run 34:33fastest 24%Run 44:32fastest 23%Run 54:33fastest 19%Run 64:26fastest 19%Run 74:28fastest 19%Run 84:36fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:22 | Málaga 2026 · best of 2 | 1:50 |
| Sled pull | 3:00 | Geneva 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:44 | Málaga 2026 · best of 2 | 3:13 |
| Row | 4:39 | Málaga 2026 | 4:32 |
| Farmers carry | 1:17 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Málaga 2026 · best of 2 | 3:35 |
| Wall balls | 3:57 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:16 | Málaga 2026 · best of 2 | 42:19 |
| Roxzone | 5:16 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jonas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Denis Kuzmenko1 race
- Romain Descloux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.