GER Jonas Heid
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:56 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Thomas Oeffner, Jonas Heidwhole field → | Doubles Men · team 35-39 | 1:18:56 | 1637th of 2,467342nd of 517 aged 35-39 | 37:23* | 25:41* | 15:56 | View results | See splits Hide splitsSkiErg3:46fastest 10%Sled push2:04faster than 30%Sled pull2:27fastest 15%Burpee broad jump3:44faster than 29%Row4:00fastest 4%Farmers carry1:45faster than 44%Sandbag lunges3:26fastest 37%Wall balls4:29faster than 49%Runs (8 km)37:23faster than 28%Roxzone15:56faster than 17%Run 14:15faster than 13%Run 24:26faster than 19%Run 34:27faster than 31%Run 44:17faster than 42%Run 54:29faster than 38%Run 64:40faster than 25%Run 74:33faster than 33%Run 86:19faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Thomas Oeffner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
