Jonas Budinavicius
2 HYROX races over 1 season. Best Open Men time: 1:39:41 at Gdańsk 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas Budinavicius at each race, oldest on the left; lower is faster.The best was 1:39:41 at Gdańsk (Oct 2026); Jonas Budinavicius was 24:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Athens | Sep 2026 | Open Men | 2:03:50 |
| Gdańsk | Oct 2026 | Open Men | 1:39:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,003rd of 1,349 Open Men (faster than 25%). Against the 42 who finished around 1:40:04: most time gained on sandbag lunges (1:08), most lost on the roxzone (1:56). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:00 | faster than 15% |
| SkiErg: | 4:38 | 4:34 | faster than 43% |
| Run 2: | 5:30 | 4:55 | faster than 25% |
| Sled push: | 4:18 | 3:23 | faster than 16% |
| Run 3: | 6:16 | 5:19 | faster than 17% |
| Sled pull: | 5:31 | 4:33 | faster than 23% |
| Run 4: | 5:49 | 5:17 | faster than 28% |
| Burpee broad jump: | 6:46 | 5:38 | faster than 27% |
| Run 5: | 6:05 | 5:27 | faster than 26% |
| Row: | 4:55 | 4:50 | faster than 44% |
| Run 6: | 5:54 | 5:17 | faster than 25% |
| Farmers carry: | 1:53 | 2:04 | faster than 66% |
| Run 7: | 6:18 | 5:17 | faster than 15% |
| Sandbag lunges: | 5:06 | 5:11 | faster than 52% |
| Run 8: | 7:06 | 6:14 | faster than 26% |
| Wall balls: | 8:01 | 7:12 | faster than 38% |
| Roxzone: | 10:58 | 7:23 | faster than 9% |
| Runs (8 km) | 47:38 | 42:05 | faster than 23% |
| Stations (8) | 41:08 | ||
| Finish | 1:39:41 | 1:28:04 | 1003rd of 1,349 · faster than 25% |
577th of 616 Open Men (faster than 6%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:15 | faster than 20% |
| SkiErg: | 4:23 | 4:27 | faster than 57% |
| Run 2: | 7:59 | 4:37 | faster than 2% |
| Sled push: | 4:11 | 2:53 | faster than 6% |
| Run 3: | 9:02 | 4:59 | faster than 2% |
| Sled pull: | 5:32 | 4:44 | faster than 26% |
| Run 4: | 8:09 | 4:55 | faster than 3% |
| Burpee broad jump: | 7:12 | 5:27 | faster than 20% |
| Run 5: | 8:18 | 5:03 | faster than 4% |
| Row: | 5:00 | 4:44 | faster than 28% |
| Run 6: | 8:24 | 4:54 | faster than 3% |
| Farmers carry: | 2:01 | 2:05 | faster than 58% |
| Run 7: | 8:40 | 4:52 | faster than 2% |
| Sandbag lunges: | 3:54 | 5:00 | faster than 83% |
| Run 8: | 9:15 | 5:09 | faster than 5% |
| Wall balls: | 8:17 | 6:25 | faster than 24% |
| Roxzone: | 17:33 | 7:19 | faster than 2% |
| Runs (8 km) | 1:05:51 | 40:13 | faster than 2% |
| Stations (8) | 40:30 | ||
| Finish | 2:03:50 | 1:24:00 | 577th of 616 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Athens 2026 · best of 2 | 4:34 |
| Sled push | 4:11 | Athens 2026 · best of 2 | 3:04 |
| Sled pull | 5:31 | Gdańsk 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:46 | Gdańsk 2026 · best of 2 | 5:38 |
| Row | 4:55 | Gdańsk 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Gdańsk 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Athens 2026 · best of 2 | 5:20 |
| Wall balls | 8:01 | Gdańsk 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:38 | Gdańsk 2026 · best of 2 | 41:47 |
| Roxzone | 10:58 | Gdańsk 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 43% |
| Push | 16% |
| Pull | 23% |
| BBJ | 28% |
| Row | 44% |
| Carry | 67% |
| Lunges | 53% |
| Wall balls | 39% |
| Roxzone | 10% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (5:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 47:41 running, 41:08 at the stations and 10:58 in the roxzone; the longest station was the wall balls (8:01).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jonas | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:00 |
| SkiErg | 4:38 | 4:34 |
| Run 2 | 5:30 | 4:55 |
| Sled push | 4:18 | 3:23 |
| Run 3 | 6:16 | 5:19 |
| Sled pull | 5:31 | 4:33 |
| Run 4 | 5:49 | 5:17 |
| Burpee broad jump | 6:46 | 5:38 |
| Run 5 | 6:05 | 5:27 |
| Row | 4:55 | 4:50 |
| Run 6 | 5:54 | 5:17 |
| Farmers carry | 1:53 | 2:04 |
| Run 7 | 6:18 | 5:17 |
| Sandbag lunges | 5:06 | 5:11 |
| Run 8 | 7:06 | 6:14 |
| Wall balls | 8:01 | 7:12 |
| Roxzone | 10:58 | 7:23 |
| Finish | 1:39:41 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Open Men finisher at Gdańsk 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.