BEL Jonas Braekevelt
2 HYROX races over 2 seasons. Best Open Men time: 1:26:23 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas Braekevelt at each race, oldest on the left; lower is faster.The best was 1:26:23 at Amsterdam (Jan 2026); Jonas Braekevelt was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:28:32 |
| Amsterdam | Jan 2026 | Open Men | 1:26:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,572nd of 2,802 Open Men (faster than 43%). Against the 86 who finished around 1:26:00: most time gained on sled pull (1:16), most lost on the eight runs (2:38). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:51 | faster than 28% |
| SkiErg: | 4:51 | 4:27 | faster than 12% |
| Run 2: | 5:14 | 4:46 | faster than 28% |
| Sled push: | 2:10 | 2:58 | faster than 96% |
| Run 3: | 5:32 | 5:05 | faster than 28% |
| Sled pull: | 3:35 | 4:43 | faster than 93% |
| Run 4: | 5:31 | 5:06 | faster than 29% |
| Burpee broad jump: | 5:16 | 5:24 | faster than 54% |
| Run 5: | 5:43 | 5:15 | faster than 31% |
| Row: | 4:57 | 4:44 | faster than 29% |
| Run 6: | 5:29 | 5:08 | faster than 34% |
| Farmers carry: | 2:00 | 2:01 | faster than 51% |
| Run 7: | 5:43 | 5:06 | faster than 24% |
| Sandbag lunges: | 6:06 | 5:06 | faster than 24% |
| Run 8: | 6:17 | 5:53 | faster than 37% |
| Wall balls: | 7:09 | 7:00 | faster than 46% |
| Roxzone: | 6:46 | 6:45 | faster than 49% |
| Runs (8 km) | 43:37 | 40:23 | faster than 31% |
| Stations (8) | 36:04 | ||
| Finish | 1:26:23 | 1:24:13 | 1572nd of 2,802 · faster than 43% |
1,364th of 2,469 Open Men (faster than 44%). Against the 74 who finished around 1:28:28: most time gained on sled pull (1:21), most lost on the eight runs (4:14). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:09 | faster than 19% |
| SkiErg: | 4:59 | 4:25 | faster than 5% |
| Run 2: | 5:37 | 4:54 | faster than 17% |
| Sled push: | 2:19 | 2:48 | faster than 85% |
| Run 3: | 6:09 | 5:15 | faster than 15% |
| Sled pull: | 3:54 | 5:06 | faster than 89% |
| Run 4: | 5:44 | 5:17 | faster than 30% |
| Burpee broad jump: | 4:32 | 5:45 | faster than 82% |
| Run 5: | 5:56 | 5:31 | faster than 32% |
| Row: | 4:48 | 4:45 | faster than 43% |
| Run 6: | 5:45 | 5:19 | faster than 30% |
| Farmers carry: | 1:55 | 2:07 | faster than 70% |
| Run 7: | 5:40 | 5:18 | faster than 34% |
| Sandbag lunges: | 4:53 | 5:05 | faster than 58% |
| Run 8: | 7:06 | 5:59 | faster than 21% |
| Wall balls: | 6:06 | 5:58 | faster than 46% |
| Roxzone: | 7:30 | 6:51 | faster than 36% |
| Runs (8 km) | 47:39 | 43:09 | faster than 25% |
| Stations (8) | 33:26 | ||
| Finish | 1:28:32 | 1:26:37 | 1364th of 2,469 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:10 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:35 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:48 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 6:06 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:37 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:46 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 13% |
| Push | 96% |
| Pull | 93% |
| BBJ | 54% |
| Row | 30% |
| Carry | 52% |
| Lunges | 25% |
| Wall balls | 46% |
| Roxzone | 50% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:08 faster); weakest: Runs (8 km) (3:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 43:40 running, 36:04 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jonas | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:51 |
| SkiErg | 4:51 | 4:27 |
| Run 2 | 5:14 | 4:46 |
| Sled push | 2:10 | 2:58 |
| Run 3 | 5:32 | 5:05 |
| Sled pull | 3:35 | 4:43 |
| Run 4 | 5:31 | 5:06 |
| Burpee broad jump | 5:16 | 5:24 |
| Run 5 | 5:43 | 5:15 |
| Row | 4:57 | 4:44 |
| Run 6 | 5:29 | 5:08 |
| Farmers carry | 2:00 | 2:01 |
| Run 7 | 5:43 | 5:06 |
| Sandbag lunges | 6:06 | 5:06 |
| Run 8 | 6:17 | 5:53 |
| Wall balls | 7:09 | 7:00 |
| Roxzone | 6:46 | 6:45 |
| Finish | 1:26:23 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
