GER Jonas Böhmer
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:07 (Frankfurt 2025) · Doubles Men 1:13:27 (Karlsruhe 2025) · Doubles Mixed 1:12:49 (Cologne 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Jonas Böhmer, Malique Treiberwhat the whole field did → | Doubles Men · team 16-24 | 1:14:17 | 1229th of 2,362 | 41:19 | 26:28 | 6:34 | splitsSkiErg4:01Sled push2:22Sled pull4:00Burpee broad jump2:48Row4:29Farmers carry1:33Sandbag lunges3:05Wall balls4:10Run 13:26Run 24:24Run 35:34Run 45:11Run 55:24Run 65:53Run 76:08Run 85:23Full report for this race → |
| Cologne 2026 17 Apr 2026team: Helena Rathmann, Jonas Böhmerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:49 | top 23% 318/1,438 | 41:09 | 26:28 | 5:16 | splitsSkiErg3:52Sled push1:56Sled pull3:45Burpee broad jump3:12Row4:48Farmers carry1:34Sandbag lunges3:30Wall balls3:51Run 13:50Run 25:03Run 35:20Run 45:22Run 55:28Run 65:31Run 75:51Run 84:48Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:20:07 | top 32% 593/1,883 | 37:25 | 35:28 | 7:17 | splitsSkiErg4:15Sled push4:34Sled pull5:24Burpee broad jump4:39Row5:01Farmers carry2:10Sandbag lunges4:20Wall balls5:05Run 13:34Run 24:20Run 34:38Run 44:36Run 54:58Run 64:49Run 75:13Run 85:21Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Luca Stephan, Jonas Böhmerwhat the whole field did → | Doubles Men · team U29 | 1:13:27 | top 38% 225/602 | 44:22 | 23:26 | 5:43 | splitsSkiErg3:48Sled push1:24Sled pull2:56Burpee broad jump2:43Row4:21Farmers carry1:16Sandbag lunges3:02Wall balls3:56Run 13:55Run 25:24Run 35:36Run 45:34Run 55:56Run 65:41Run 76:14Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:57 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
