Jonas Ahlgren

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:06:38 at Helsinki 2026.

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1:06:38 Doubles Men time · Helsinki 2026 1 Doubles Men race

top 24% Doubles Men place · Helsinki 2026 100th of 431 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Helsinki 2026 faster than 99% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Alexander Saari, Jonas Ahlgrenwhat the whole field did →	Doubles Men · team 30-34	1:06:38	top 24% 100/431	38:46	22:05	5:52	splits SkiErg4:05Sled push1:14Sled pull2:16Burpee broad jump2:31Row3:51Farmers carry1:09Sandbag lunges2:42Wall balls4:17Run 15:21Run 24:31Run 34:55Run 44:44Run 54:35Run 64:45Run 74:45Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Helsinki 2026, against 431 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 99%

Sled pull faster than 95%

Burpee broad jump faster than 83%

Row faster than 98%

Farmers carry faster than 99%

Sandbag lunges faster than 91%

Wall balls faster than 55%

Roxzone faster than 62%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:30 faster

Sled pull 0:43 faster

Burpee broad jump 0:34 faster

Row 0:34 faster

Farmers carry 0:25 faster

Sandbag lunges 0:46 faster

Wall balls 0:03 faster

Roxzone 0:21 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Doubles Men finisher

Jonas1:06:38

5:214:054:311:144:552:164:442:314:353:514:451:094:452:425:144:175:52

Typical Doubles Men1:12:45

5:214:034:441:444:572:594:573:055:044:255:001:345:033:285:484:206:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.