Jona Zürlein
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:56 (Stuttgart 2025) · Doubles Men 1:05:15 (Berlin 2026) · Doubles Mixed 1:11:41 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Martina Feichtner, Jona Zürleinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:41 | top 20% 714/3,616 | 33:27* | 25:21* | — | splitsSkiErg3:52Sled push2:09Sled pull2:57Burpee broad jump3:01Row4:29Farmers carry1:49Sandbag lunges3:00Wall balls4:04Run 13:17Run 23:29Run 33:43Run 43:50Run 54:00Run 64:36Run 74:35Run 86:00Full report for this race → |
| Berlin 2026 22 May 2026team: Florian Knöchel, Jona Zürleinwhat the whole field did → | Doubles Men · team 25-29 | 1:05:15 | top 15% 291/1,955 | 30:30* | 23:29* | 11:20 | splitsSkiErg3:38Sled push1:47Sled pull2:26Burpee broad jump2:21Row4:02Farmers carry1:32Sandbag lunges3:07Wall balls4:36Run 13:21Run 23:40Run 33:45Run 43:46Run 53:48Run 63:40Run 73:42Run 84:51Full report for this race → |
| Vienna 2026 6 Feb 2026team: Patrick Marschollek, Jona Zürleinwhat the whole field did → | Doubles Men · team 30-34 | 1:10:24 | top 27% 228/850 | 41:02 | 25:33 | 3:53 | splitsSkiErg3:55Sled push2:18Sled pull3:18Burpee broad jump2:42Row4:16Farmers carry1:45Sandbag lunges3:07Wall balls4:12Run 15:28Run 24:45Run 34:58Run 45:02Run 55:12Run 65:18Run 75:06Run 85:17Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 25-29 | 1:14:56 | top 19% 218/1,171 | 33:53 | 33:25 | 7:42 | splitsSkiErg4:24Sled push2:38Sled pull3:52Burpee broad jump4:22Row4:31Farmers carry2:02Sandbag lunges4:17Wall balls7:19Run 14:26Run 23:59Run 34:14Run 44:23Run 54:13Run 64:12Run 74:08Run 84:23Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Jona Zürlein, Patrick Marschollekwhat the whole field did → | Doubles Men · team 30-39 | 1:12:46 | top 35% 206/602 | 42:51 | 25:07 | 4:53 | splitsSkiErg3:51Sled push1:49Sled pull3:23Burpee broad jump2:59Row4:18Farmers carry1:25Sandbag lunges3:19Wall balls4:03Run 13:52Run 25:24Run 35:35Run 45:29Run 55:38Run 65:44Run 75:31Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jona against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:56.
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- Every session written for your weak station, not a generic plan
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