Athlete · Relay Women · team U40 ·

PHI

Rochelle Solon

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:34:13 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Women time1:34:13Sydney 2026

Relay Women place186thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 81% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jam Cruz, Rochelle Solon, Rose Lucero, Elany Villafrancawhat the whole field did →	Relay Women · team U40	1:34:13	186th of 291147th of 211 aged U40	48:16	35:35	10:26	View results	See splits Hide splits SkiErg5:47faster than 21%Sled push1:56fastest 30%Sled pull4:52fastest 47%Burpee broad jump5:05fastest 20%Row5:34faster than 17%Farmers carry2:01faster than 44%Sandbag lunges5:50faster than 30%Wall balls4:30fastest 26%Runs (8 km)48:16faster than 26%Roxzone10:26faster than 10%Run 15:11faster than 24%Run 25:51faster than 25%Run 35:58faster than 22%Run 45:48faster than 26%Run 55:24faster than 43%Run 66:09faster than 19%Run 75:43faster than 25%Run 88:16faster than 23%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rochelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 70%

Sled pull faster than 53%

Burpee broad jump faster than 81%

Row faster than 18%

Farmers carry faster than 45%

Sandbag lunges faster than 30%

Wall balls faster than 74%

Roxzone faster than 11%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:14 faster

Sled pull 0:04 faster

Burpee broad jump 1:18 faster

Row 0:28 slower

Farmers carry 0:03 slower

Sandbag lunges 0:48 slower

Wall balls 0:42 faster

Roxzone 1:41 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rochelle against the typical Relay Women finisher

Rochelle1:34:13

5:115:475:511:565:584:525:485:055:245:346:092:015:435:508:164:3010:26

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:41 against the typical Relay Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown