USA Jon Waltman
1 HYROX race over 1 season. Best Open Men time: 1:24:21 at Anaheim 2024.
1 result at 1 race
155th of 607 Open Men (faster than 74%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 6:57 | faster than 84% |
| SkiErg: | 4:48 | 4:34 | faster than 29% |
| Run 2: | 3:48 | 4:57 | faster than 94% |
| Sled push: | 3:13 | 3:09 | faster than 47% |
| Run 3: | 4:27 | 5:23 | faster than 85% |
| Sled pull: | 5:16 | 5:36 | faster than 60% |
| Run 4: | 4:21 | 5:23 | faster than 88% |
| Burpee broad jump: | 6:10 | 6:02 | faster than 47% |
| Run 5: | 4:24 | 5:37 | faster than 91% |
| Row: | 5:09 | 5:01 | faster than 41% |
| Run 6: | 4:15 | 5:27 | faster than 93% |
| Farmers carry: | 1:59 | 2:03 | faster than 57% |
| Run 7: | 4:17 | 5:31 | faster than 91% |
| Sandbag lunges: | 4:16 | 5:42 | faster than 87% |
| Run 8: | 5:16 | 6:37 | faster than 85% |
| Wall balls: | 8:50 | 7:03 | faster than 21% |
| Roxzone: | 8:04 | 8:56 | faster than 60% |
| Runs (8 km) | 36:41 | 46:31 | faster than 90% |
| Stations (8) | 39:41 | ||
| Finish | 1:24:21 | 1:36:03 | 155th of 607 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Anaheim 2024, against 607 Open Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 29% |
| Push | 48% |
| Pull | 60% |
| BBJ | 47% |
| Row | 42% |
| Carry | 58% |
| Lunges | 87% |
| Wall balls | 22% |
| Roxzone | 61% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:50 faster); weakest: Wall balls (1:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 36:44 running, 39:41 at the stations and 8:04 in the roxzone; the longest station was the wall balls (8:50).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Jon | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 6:57 |
| SkiErg | 4:48 | 4:34 |
| Run 2 | 3:48 | 4:57 |
| Sled push | 3:13 | 3:09 |
| Run 3 | 4:27 | 5:23 |
| Sled pull | 5:16 | 5:36 |
| Run 4 | 4:21 | 5:23 |
| Burpee broad jump | 6:10 | 6:02 |
| Run 5 | 4:24 | 5:37 |
| Row | 5:09 | 5:01 |
| Run 6 | 4:15 | 5:27 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 4:17 | 5:31 |
| Sandbag lunges | 4:16 | 5:42 |
| Run 8 | 5:16 | 6:37 |
| Wall balls | 8:50 | 7:03 |
| Roxzone | 8:04 | 8:56 |
| Finish | 1:24:21 | 1:36:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:47 against the typical Open Men finisher at Anaheim 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
