Athlete · Pro Men · 40-44 ·

AUS

Jon Wakefield

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:23:20 (Brisbane 2025) · Doubles Mixed 1:24:26 (Brisbane Apr 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:20 best Pro Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

174th of 265 best Pro Men place · Brisbane 2025 among Pro Men finishers there

1:24:26 latest race · Brisbane Apr 2026 first Doubles Mixed race Doubles Mixed with Jordan Simmons

Runs (8 km) strongest segment · Brisbane 2025 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:20Brisbane 2025 · 3 races Doubles Mixed1:24:26Brisbane Apr 2026 · 1 race · with Jordan Simmons

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:20

Each dot is one Pro Men race. From the first Pro Men race to the best: 5:51 faster (1:29:11 to 1:23:20).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane Apr 2026 13 Apr 2026team: Jon Wakefield, Jordan Simmonswhat the whole field did →	Doubles Mixed · team 35-39	1:24:26	1053rd of 1,664	47:21	29:25	7:45	splits SkiErg4:14Sled push1:57Sled pull3:46Burpee broad jump4:27Row4:39Farmers carry1:40Sandbag lunges4:15Wall balls4:27Run 15:14Run 25:10Run 35:44Run 45:57Run 56:09Run 66:07Run 76:37Run 86:26Full report for this race →
Brisbane Apr 2026 10 Apr 2026what the whole field did →	Pro Men · 40-44	1:23:21	285th of 423	36:25	39:43	7:18	splits SkiErg4:54Sled push3:42Sled pull6:58Burpee broad jump6:08Row5:00Farmers carry1:49Sandbag lunges4:53Wall balls6:19Run 13:46Run 24:23Run 34:47Run 44:47Run 54:46Run 64:46Run 74:45Run 84:28Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Men · 35-39	1:23:20	174th of 265	35:20	40:48	7:16	splits SkiErg4:29Sled push4:02Sled pull6:03Burpee broad jump6:42Row4:54Farmers carry2:00Sandbag lunges6:22Wall balls6:16Run 12:33Run 24:18Run 34:26Run 44:37Run 54:42Run 64:40Run 75:12Run 84:55Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Pro Men · 35-39	1:29:11	104th of 130	38:14	43:01	8:03	splits SkiErg4:26Sled push3:40Sled pull6:35Burpee broad jump6:47Row5:16Farmers carry2:23Sandbag lunges6:53Wall balls7:01Run 12:55Run 24:17Run 34:48Run 44:53Run 55:09Run 65:28Run 75:29Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 8%

Sled pull faster than 35%

Burpee broad jump faster than 8%

Row faster than 10%

Farmers carry faster than 55%

Sandbag lunges faster than 21%

Wall balls faster than 43%

Roxzone faster than 23%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:58 slower

Sled pull 0:30 slower

Burpee broad jump 2:12 slower

Row 0:27 slower

Farmers carry 0:03 faster

Sandbag lunges 1:13 slower

Wall balls 0:21 slower

Roxzone 1:11 slower

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Pro Men finisher

Jon1:23:20

2:334:294:184:024:266:034:376:424:424:544:402:005:126:224:556:167:16

Typical Pro Men1:16:51

2:254:074:223:044:445:334:504:304:554:274:482:034:475:095:075:556:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:12 against the typical Pro Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown