Athlete · Open Men · 50-54 ·

USA

Jon Paul Brower

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:17 (Boston 2025) · Doubles Men 1:34:00 (Las Vegas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:17 Open Men time · Boston 2025 also raced Doubles Men: each has its own best below

744th of 1,463 Open Men place · Boston 2025 among Open Men finishers there

1:29:17 latest race · Boston 2025 first Open Men race Open Men

Wall balls strongest segment · Boston 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:17Boston 2025 · 1 race Doubles Men1:34:00Las Vegas 2025 · 1 race · with Karl Kelley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 50-54	1:29:17	744th of 1,463	44:07	38:46	6:26	splits SkiErg4:41Sled push2:50Sled pull5:53Burpee broad jump6:36Row4:50Farmers carry2:06Sandbag lunges5:48Wall balls6:02Run 15:56Run 24:45Run 35:26Run 45:29Run 55:39Run 65:17Run 75:37Run 86:02Full report for this race →
Las Vegas 2025 2 Feb 2025team: Jon Paul Brower, Karl Kelleywhat the whole field did →	Doubles Men · team 40-49	1:34:00	469th of 555	51:50	32:44	9:31	splits SkiErg4:48Sled push2:40Sled pull4:46Burpee broad jump3:51Row5:08Farmers carry1:46Sandbag lunges4:34Wall balls5:11Run 17:13Run 26:04Run 36:30Run 46:34Run 57:00Run 66:11Run 76:16Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 39%

Sled pull faster than 32%

Burpee broad jump faster than 28%

Row faster than 58%

Farmers carry faster than 51%

Sandbag lunges faster than 34%

Wall balls faster than 80%

Roxzone faster than 56%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:11 slower

Sled pull 0:38 slower

Burpee broad jump 1:05 slower

Row 0:04 faster

Farmers carry level

Sandbag lunges 0:39 slower

Wall balls 1:50 faster

Roxzone 0:18 faster

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Open Men finisher

Jon1:29:17

5:564:414:452:505:265:535:296:365:394:505:172:065:375:486:026:026:26

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:05 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown