Athlete · Open Men · 35-39 ·

USA

Jon Lara

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:41:22 (Osaka 2026) · Doubles Mixed 1:21:28 (Incheon 2026).

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1:41:22 Open Men time · Osaka 2026 also raced Doubles Mixed: each has its own best below

1068th of 1,631 Open Men place · Osaka 2026 among Open Men finishers there

1:21:28 latest race · Incheon 2026 best Doubles Mixed time so far Doubles Mixed with Genevieve Rapadas

Wall balls strongest segment · Osaka 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:22Osaka 2026 · 1 race Doubles Mixed1:21:28Incheon 2026 · 2 races · with Genevieve Rapadas

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:001:50:00 best 1:21:28

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Jon Lara, Genevieve Rapadaswhat the whole field did →	Doubles Mixed · team 40-44	1:21:28	top 44% 563/1,282	46:01	29:19	6:13	splits SkiErg4:35Sled push2:21Sled pull4:53Burpee broad jump3:01Row4:49Farmers carry1:51Sandbag lunges4:03Wall balls3:46Run 17:04Run 25:39Run 35:44Run 45:31Run 55:25Run 65:29Run 75:29Run 85:43Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 35-39	1:41:22	1068th of 1,631	48:50	43:28	9:09	splits SkiErg4:58Sled push3:51Sled pull5:58Burpee broad jump6:55Row4:58Farmers carry2:50Sandbag lunges7:21Wall balls6:37Run 13:08Run 26:25Run 37:08Run 47:03Run 56:44Run 66:41Run 76:47Run 84:56Full report for this race →
Yokohama 2025 8 Aug 2025team: Rose Eddy, Jon Larawhat the whole field did →	Doubles Mixed · team 40-44	1:52:51	232nd of 255	1:05:05	36:40	11:06	splits SkiErg4:40Sled push2:24Sled pull5:36Burpee broad jump4:50Row5:18Farmers carry2:15Sandbag lunges6:06Wall balls5:31Run 17:11Run 27:07Run 37:39Run 48:14Run 59:04Run 68:22Run 78:38Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 33%

Sled pull faster than 35%

Burpee broad jump faster than 24%

Row faster than 54%

Farmers carry faster than 29%

Sandbag lunges faster than 15%

Wall balls faster than 65%

Roxzone faster than 57%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:25 slower

Sled pull 0:34 slower

Burpee broad jump 1:32 slower

Row 0:02 faster

Farmers carry 0:24 slower

Sandbag lunges 1:59 slower

Wall balls 0:51 faster

Roxzone 0:28 faster

Runs (8 km) 5:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Open Men finisher

Jon1:41:22

3:084:586:253:517:085:587:036:556:444:586:412:506:477:214:566:379:09

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:59 against the typical Open Men finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown