SUI Jon Ingram
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:03 at Geneva 2026.
1 result at 1 race
755th of 1,454 Doubles Men (faster than 48%). Against the 44 who finished around 1:15:33: most time gained on sled pull (0:21), most lost on the eight runs (0:40). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:22 | faster than 41% |
| SkiErg: | 4:16 | 4:16 | faster than 52% |
| Run 2: | 4:49 | 4:44 | faster than 45% |
| Sled push: | 2:07 | 2:10 | faster than 58% |
| Run 3: | 5:13 | 5:05 | faster than 43% |
| Sled pull: | 2:57 | 3:14 | faster than 70% |
| Run 4: | 5:04 | 5:04 | faster than 49% |
| Burpee broad jump: | 3:39 | 3:15 | faster than 31% |
| Run 5: | 5:09 | 5:13 | faster than 53% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 5:08 | 5:04 | faster than 46% |
| Farmers carry: | 1:51 | 1:36 | faster than 18% |
| Run 7: | 5:20 | 5:03 | faster than 36% |
| Sandbag lunges: | 3:34 | 3:41 | faster than 55% |
| Run 8: | 6:08 | 5:47 | faster than 36% |
| Wall balls: | 4:37 | 4:19 | faster than 32% |
| Roxzone: | 6:18 | 6:29 | faster than 55% |
| Runs (8 km) | 42:18 | 41:27 | faster than 43% |
| Stations (8) | 27:32 | ||
| Finish | 1:16:03 | 1:15:33 | 755th of 1,454 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alok Menon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,454 Doubles Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 53% |
| Push | 58% |
| Pull | 71% |
| BBJ | 32% |
| Row | 68% |
| Carry | 19% |
| Lunges | 55% |
| Wall balls | 33% |
| Roxzone | 55% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:17 faster); weakest: Runs (8 km) (0:51 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 42:22 running, 27:33 at the stations and 6:18 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Doubles Men: 41:22 running, 27:11 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Jon | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:31 | 5:22 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 4:49 | 4:44 |
| Sled push | 2:07 | 2:10 |
| Run 3 | 5:13 | 5:05 |
| Sled pull | 2:57 | 3:14 |
| Run 4 | 5:04 | 5:04 |
| Burpee broad jump | 3:39 | 3:15 |
| Run 5 | 5:09 | 5:13 |
| Row | 4:31 | 4:40 |
| Run 6 | 5:08 | 5:04 |
| Farmers carry | 1:51 | 1:36 |
| Run 7 | 5:20 | 5:03 |
| Sandbag lunges | 3:34 | 3:41 |
| Run 8 | 6:08 | 5:47 |
| Wall balls | 4:37 | 4:19 |
| Roxzone | 6:18 | 6:29 |
| Finish | 1:16:03 | 1:15:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Men finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
