Athlete · Doubles Men · team 45-49 ·

GBR

Jon Hodges

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:01 at Singapore Expo 2025.

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Doubles Men time1:14:01Singapore Expo 2025

Doubles Men place159thof 819 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Men at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Olly Riches, Jon Hodgeswhole field →	Doubles Men · team 45-49	1:14:01	159th of 81910th of 70 aged 45-49	40:37	26:44	6:45	View results	See splits Hide splits SkiErg4:14fastest 37%Sled push1:31fastest 4%Sled pull3:17fastest 18%Burpee broad jump3:08fastest 37%Row4:20fastest 14%Farmers carry1:38fastest 37%Sandbag lunges3:48fastest 41%Wall balls4:48faster than 44%Runs (8 km)40:37fastest 21%Roxzone6:45fastest 16%Run 14:02fastest 30%Run 24:53fastest 25%Run 35:01fastest 21%Run 45:10fastest 25%Run 55:05fastest 19%Run 65:23fastest 30%Run 75:06fastest 19%Run 86:01fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Olly Riches1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore Expo 2025, against 819 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 96%

Sled pull faster than 82%

Burpee broad jump faster than 64%

Row faster than 87%

Farmers carry faster than 64%

Sandbag lunges faster than 60%

Wall balls faster than 44%

Roxzone faster than 85%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:30 faster

Sled pull 0:40 faster

Burpee broad jump 0:19 faster

Row 0:22 faster

Farmers carry 0:05 faster

Sandbag lunges 0:14 faster

Wall balls 0:09 slower

Roxzone 2:10 faster

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Doubles Men finisher

Jon1:14:01

4:024:144:531:315:013:175:103:085:054:205:231:385:063:486:014:486:45

Typical Doubles Men1:25:06

4:284:205:312:015:513:575:543:276:004:425:581:436:084:027:304:398:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up