Jon Hansen
2 HYROX races over 1 season. Best Open Men time: 1:22:44 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jon Hansen at each race, oldest on the left; lower is faster.The best was 1:22:44 at Atlanta (Oct 2025); Jon Hansen was 2:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:22:44 |
| New York | May 2026 | Open Men | 1:25:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,571st of 4,637 Open Men (faster than 66%). Against the 139 who finished around 1:25:52: most time gained on sandbag lunges (0:31), most lost on the roxzone (1:00). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:15 | faster than 49% |
| SkiErg: | 4:32 | 4:36 | faster than 57% |
| Run 2: | 4:41 | 4:58 | faster than 65% |
| Sled push: | 2:53 | 3:08 | faster than 66% |
| Run 3: | 5:04 | 5:19 | faster than 61% |
| Sled pull: | 4:34 | 4:56 | faster than 62% |
| Run 4: | 5:15 | 5:20 | faster than 54% |
| Burpee broad jump: | 5:25 | 5:46 | faster than 57% |
| Run 5: | 5:20 | 5:37 | faster than 61% |
| Row: | 5:07 | 4:59 | faster than 40% |
| Run 6: | 5:11 | 5:29 | faster than 62% |
| Farmers carry: | 1:57 | 2:23 | faster than 82% |
| Run 7: | 5:20 | 5:27 | faster than 55% |
| Sandbag lunges: | 4:50 | 5:42 | faster than 74% |
| Run 8: | 6:28 | 7:07 | faster than 67% |
| Wall balls: | 6:45 | 7:40 | faster than 64% |
| Roxzone: | 7:00 | 7:00 | faster than 50% |
| Runs (8 km) | 42:31 | 45:00 | faster than 63% |
| Stations (8) | 36:03 | ||
| Finish | 1:25:29 | 1:32:38 | 1571st of 4,637 · faster than 66% |
216th of 789 Open Men (faster than 72%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:21 | faster than 42% |
| SkiErg: | 4:52 | 4:47 | faster than 41% |
| Run 2: | 5:03 | 4:56 | faster than 45% |
| Sled push: | 2:33 | 2:59 | faster than 77% |
| Run 3: | 5:28 | 5:26 | faster than 48% |
| Sled pull: | 4:18 | 5:24 | faster than 83% |
| Run 4: | 5:30 | 5:23 | faster than 45% |
| Burpee broad jump: | 3:44 | 5:34 | faster than 92% |
| Run 5: | 5:43 | 5:39 | faster than 47% |
| Row: | 4:53 | 4:58 | faster than 57% |
| Run 6: | 5:31 | 5:25 | faster than 46% |
| Farmers carry: | 1:46 | 2:06 | faster than 82% |
| Run 7: | 5:44 | 5:24 | faster than 39% |
| Sandbag lunges: | 4:13 | 5:27 | faster than 84% |
| Run 8: | 6:17 | 5:50 | faster than 38% |
| Wall balls: | 4:09 | 7:09 | faster than 97% |
| Roxzone: | 8:41 | 9:04 | faster than 57% |
| Runs (8 km) | 43:40 | 42:36 | faster than 44% |
| Stations (8) | 30:28 | ||
| Finish | 1:22:44 | 1:31:04 | 216th of 789 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 4:18 | Atlanta 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:44 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 4:53 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Atlanta 2025 · best of 2 | 5:20 |
| Wall balls | 4:09 | Atlanta 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:31 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 7:00 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 42% |
| Push | 77% |
| Pull | 83% |
| BBJ | 92% |
| Row | 57% |
| Carry | 83% |
| Lunges | 84% |
| Wall balls | 98% |
| Roxzone | 57% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:00 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 43:44 running, 30:28 at the stations and 8:41 in the roxzone; the longest station was the row (4:53).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Jon | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:21 |
| SkiErg | 4:52 | 4:47 |
| Run 2 | 5:03 | 4:56 |
| Sled push | 2:33 | 2:59 |
| Run 3 | 5:28 | 5:26 |
| Sled pull | 4:18 | 5:24 |
| Run 4 | 5:30 | 5:23 |
| Burpee broad jump | 3:44 | 5:34 |
| Run 5 | 5:43 | 5:39 |
| Row | 4:53 | 4:58 |
| Run 6 | 5:31 | 5:25 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 5:44 | 5:24 |
| Sandbag lunges | 4:13 | 5:27 |
| Run 8 | 6:17 | 5:50 |
| Wall balls | 4:09 | 7:09 |
| Roxzone | 8:41 | 9:04 |
| Finish | 1:22:44 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.