Athlete · Doubles Men · team 40-44 · SIN

Jon Goh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:07 at Singapore 2026.

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Doubles Men time1:44:07Singapore 2026

Doubles Men place1065thof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Marcus Guan, Jon Gohwhole field →	Doubles Men · team 40-44	1:44:07	1065th of 1,528152nd of 231 aged 40-44	1:02:13	31:03	10:56	View results	See splits Hide splits SkiErg4:30faster than 38%Sled push2:03fastest 16%Sled pull3:55fastest 36%Burpee broad jump3:19fastest 34%Row5:11faster than 42%Farmers carry2:20faster than 15%Sandbag lunges4:24fastest 50%Wall balls5:21fastest 49%Runs (8 km)1:02:13faster than 17%Roxzone10:56faster than 40%Run 16:08faster than 2%Run 25:48fastest 43%Run 36:57faster than 33%Run 48:21faster than 12%Run 59:09faster than 11%Run 68:31faster than 13%Run 78:40faster than 13%Run 88:42faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marcus Guan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 84%

Sled pull faster than 64%

Burpee broad jump faster than 67%

Row faster than 43%

Farmers carry faster than 16%

Sandbag lunges faster than 50%

Wall balls faster than 52%

Roxzone faster than 40%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:24 faster

Sled pull 0:18 faster

Burpee broad jump 0:22 faster

Row 0:06 slower

Farmers carry 0:23 slower

Sandbag lunges level

Wall balls 0:02 faster

Roxzone 1:01 slower

Runs (8 km) 11:29 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Doubles Men finisher

Jon1:44:07

6:084:305:482:036:573:558:213:199:095:118:312:208:404:248:425:2110:56

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up