ESP Jon Garnika
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:07:57 at Bilbao 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jon Garnika at each race, oldest on the left; lower is faster.The best was 1:07:57 at Bilbao (Feb 2026); Jon Garnika was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Mixed | 1:11:13 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:07:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
156th of 867 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:19 | faster than 87% |
| SkiErg: | 4:18 | 4:17 | faster than 47% |
| Run 2: | 4:06 | 5:01 | faster than 92% |
| Sled push: | 2:02 | 2:13 | faster than 74% |
| Run 3: | 4:22 | 5:17 | faster than 90% |
| Sled pull: | 3:37 | 3:54 | faster than 66% |
| Run 4: | 4:18 | 5:17 | faster than 91% |
| Burpee broad jump: | 2:56 | 3:08 | faster than 61% |
| Run 5: | 4:20 | 5:21 | faster than 92% |
| Row: | 4:45 | 4:38 | faster than 38% |
| Run 6: | 4:30 | 5:18 | faster than 88% |
| Farmers carry: | 1:50 | 1:39 | faster than 22% |
| Run 7: | 4:21 | 5:19 | faster than 92% |
| Sandbag lunges: | 4:02 | 3:39 | faster than 31% |
| Run 8: | 4:28 | 5:26 | faster than 89% |
| Wall balls: | 4:30 | 4:13 | faster than 37% |
| Roxzone: | 5:10 | 5:49 | faster than 72% |
| Runs (8 km) | 34:52 | 42:23 | faster than 92% |
| Stations (8) | 28:00 | ||
| Finish | 1:07:57 | 1:16:17 | 156th of 867 · faster than 82% |
149th of 617 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:40 | faster than 86% |
| SkiErg: | 4:30 | 4:13 | faster than 17% |
| Run 2: | 4:29 | 5:05 | faster than 81% |
| Sled push: | 2:22 | 2:13 | faster than 38% |
| Run 3: | 4:40 | 5:20 | faster than 84% |
| Sled pull: | 3:58 | 4:03 | faster than 55% |
| Run 4: | 4:39 | 5:24 | faster than 85% |
| Burpee broad jump: | 2:52 | 3:11 | faster than 64% |
| Run 5: | 4:39 | 5:30 | faster than 89% |
| Row: | 5:11 | 4:42 | faster than 12% |
| Run 6: | 4:36 | 5:28 | faster than 89% |
| Farmers carry: | 1:47 | 1:46 | faster than 49% |
| Run 7: | 4:47 | 5:27 | faster than 83% |
| Sandbag lunges: | 4:03 | 3:53 | faster than 41% |
| Run 8: | 4:45 | 5:33 | faster than 83% |
| Wall balls: | 3:49 | 4:04 | faster than 69% |
| Roxzone: | 5:21 | 6:10 | faster than 73% |
| Runs (8 km) | 37:24 | 43:42 | faster than 86% |
| Stations (8) | 28:32 | ||
| Finish | 1:11:13 | 1:18:24 | 149th of 617 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bilbao 2026 · best of 2 | 4:21 |
| Sled push | 2:02 | Bilbao 2026 · best of 2 | 2:12 |
| Sled pull | 3:37 | Bilbao 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | Bilbao 2025 · best of 2 | 3:36 |
| Row | 4:45 | Bilbao 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Bilbao 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Bilbao 2026 · best of 2 | 4:03 |
| Wall balls | 3:49 | Bilbao 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:52 | Bilbao 2026 · best of 2 | 45:37 |
| Roxzone | 5:10 | Bilbao 2026 · best of 2 | 7:08 |
How to read
Each station's best across Jon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ainhoa Garnika2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 47% |
| Push | 74% |
| Pull | 66% |
| BBJ | 62% |
| Row | 38% |
| Carry | 23% |
| Lunges | 32% |
| Wall balls | 37% |
| Roxzone | 72% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Sandbag lunges (0:23 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 34:56 running, 27:59 at the stations and 5:10 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Mixed: 42:18 running, 27:41 at the stations and 5:49 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Jon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:31 | 5:19 |
| SkiErg | 4:18 | 4:17 |
| Run 2 | 4:06 | 5:01 |
| Sled push | 2:02 | 2:13 |
| Run 3 | 4:22 | 5:17 |
| Sled pull | 3:37 | 3:54 |
| Run 4 | 4:18 | 5:17 |
| Burpee broad jump | 2:56 | 3:08 |
| Run 5 | 4:20 | 5:21 |
| Row | 4:45 | 4:38 |
| Run 6 | 4:30 | 5:18 |
| Farmers carry | 1:50 | 1:39 |
| Run 7 | 4:21 | 5:19 |
| Sandbag lunges | 4:02 | 3:39 |
| Run 8 | 4:28 | 5:26 |
| Wall balls | 4:30 | 4:13 |
| Roxzone | 5:10 | 5:49 |
| Finish | 1:07:57 | 1:16:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Mixed finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
