NOR Jon Andreas Jostad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:57 at Bologna 2026.
1 result at 1 race
338th of 1,219 Doubles Mixed (faster than 72%). Against the 39 who finished around 1:13:28: most time gained on the eight runs (0:26), most lost on sandbag lunges (0:15). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:05 | faster than 58% |
| SkiErg: | 4:15 | 4:20 | faster than 63% |
| Run 2: | 4:49 | 5:05 | faster than 64% |
| Sled push: | 2:06 | 2:14 | faster than 65% |
| Run 3: | 5:08 | 5:24 | faster than 62% |
| Sled pull: | 3:10 | 3:39 | faster than 77% |
| Run 4: | 4:54 | 5:20 | faster than 73% |
| Burpee broad jump: | 3:09 | 3:23 | faster than 61% |
| Run 5: | 5:04 | 5:24 | faster than 67% |
| Row: | 4:33 | 4:41 | faster than 66% |
| Run 6: | 5:01 | 5:21 | faster than 67% |
| Farmers carry: | 1:30 | 1:52 | faster than 95% |
| Run 7: | 5:06 | 5:23 | faster than 63% |
| Sandbag lunges: | 3:52 | 4:01 | faster than 56% |
| Run 8: | 5:08 | 5:47 | faster than 78% |
| Wall balls: | 4:06 | 4:20 | faster than 63% |
| Roxzone: | 6:18 | 6:46 | faster than 65% |
| Runs (8 km) | 40:03 | 42:50 | faster than 68% |
| Stations (8) | 26:41 | ||
| Finish | 1:12:57 | 1:18:47 | 338th of 1,219 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lene Clausen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 64% |
| Push | 66% |
| Pull | 78% |
| BBJ | 62% |
| Row | 66% |
| Carry | 96% |
| Lunges | 57% |
| Wall balls | 63% |
| Roxzone | 66% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 40:07 running, 26:41 at the stations and 6:18 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 42:49 running, 28:30 at the stations and 6:46 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Jon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:57 | 5:05 |
| SkiErg | 4:15 | 4:20 |
| Run 2 | 4:49 | 5:05 |
| Sled push | 2:06 | 2:14 |
| Run 3 | 5:08 | 5:24 |
| Sled pull | 3:10 | 3:39 |
| Run 4 | 4:54 | 5:20 |
| Burpee broad jump | 3:09 | 3:23 |
| Run 5 | 5:04 | 5:24 |
| Row | 4:33 | 4:41 |
| Run 6 | 5:01 | 5:21 |
| Farmers carry | 1:30 | 1:52 |
| Run 7 | 5:06 | 5:23 |
| Sandbag lunges | 3:52 | 4:01 |
| Run 8 | 5:08 | 5:47 |
| Wall balls | 4:06 | 4:20 |
| Roxzone | 6:18 | 6:46 |
| Finish | 1:12:57 | 1:18:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:57.
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