CAN Jon-Andre Don Paul
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 25-29 | 1:23:26 | 529th of 1,92787th of 316 aged 25-29 | 44:33 | 33:15 | 5:43 | View results | See splits Hide splitsSkiErg4:26fastest 11%Sled push2:47fastest 18%Sled pull4:29fastest 33%Burpee broad jump4:04fastest 10%Row4:28fastest 9%Farmers carry2:02fastest 37%Sandbag lunges4:16fastest 11%Wall balls6:43fastest 30%Runs (8 km)44:33fastest 42%Roxzone5:43fastest 47%Run 17:26faster than 5%Run 25:15fastest 43%Run 35:38fastest 42%Run 45:32fastest 41%Run 55:35fastest 33%Run 65:18fastest 29%Run 75:27fastest 33%Run 84:26fastest 20%Full report for this race → |
| Ottawa 2026 14 May 2026team: Ashley Don Paul, Jon-Andre Don Paulwhole field → | Doubles Mixed · team 25-29 | 1:32:46 | 789th of 1,163175th of 233 aged 25-29 | 57:52 | 27:25 | 7:34 | View results | See splits Hide splitsSkiErg4:30faster than 30%Sled push2:23faster than 34%Sled pull3:32fastest 24%Burpee broad jump3:13fastest 32%Row4:54faster than 34%Farmers carry1:41fastest 22%Sandbag lunges3:24fastest 20%Wall balls3:48fastest 11%Runs (8 km)57:52faster than 18%Roxzone7:34faster than 26%Run 16:25faster than 23%Run 26:55faster than 15%Run 37:09faster than 18%Run 47:21faster than 15%Run 57:07faster than 22%Run 67:30faster than 16%Run 77:38faster than 15%Run 87:52faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ashley Don Paul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon-Andre against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
