Athlete · Open Men · 35-39 ·

INA

Johnny Tjhong

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:59:02 (Auckland 2026) · Doubles Men 1:42:25 (Jakarta 2026).

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1:59:02 best Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

1232nd of 1,653 best Open Men place · Jakarta 2026 among Open Men finishers there

2:01:11 latest race · Jakarta 2026 2:09 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Auckland 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:02Auckland 2026 · 2 races Doubles Men1:42:25Jakarta 2026 · 1 race · with Tommy Riady

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:01:002:02:00 best 1:59:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	2:01:11	1232nd of 1,653	1:01:43	47:51	11:42	splits SkiErg5:10Sled push5:05Sled pull5:07Burpee broad jump5:32Row5:48Farmers carry2:43Sandbag lunges6:11Wall balls12:15Run 17:40Run 26:45Run 36:56Run 47:16Run 57:22Run 67:05Run 77:18Run 811:26Full report for this race →
Jakarta 2026 27 Jun 2026team: Tommy Riady, Johnny Tjhongwhat the whole field did →	Doubles Men · team 30-34	1:42:25	829th of 1,133	57:51	33:08	11:31	splits SkiErg4:40Sled push2:14Sled pull4:53Burpee broad jump3:07Row5:06Farmers carry2:13Sandbag lunges5:06Wall balls5:49Run 18:35Run 26:47Run 36:54Run 46:41Run 56:52Run 66:38Run 76:51Run 88:36Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 35-39	1:59:02	1028th of 1,138	1:04:27	46:39	8:00	splits SkiErg5:03Sled push4:16Sled pull6:27Burpee broad jump5:42Row5:55Farmers carry2:43Sandbag lunges7:46Wall balls8:47Run 17:44Run 27:29Run 37:55Run 48:00Run 58:15Run 68:08Run 77:51Run 89:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 18%

Sled pull faster than 17%

Burpee broad jump faster than 55%

Row faster than 3%

Farmers carry faster than 10%

Sandbag lunges faster than 15%

Wall balls faster than 26%

Roxzone faster than 19%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:56 slower

Sled pull 1:24 slower

Burpee broad jump 0:11 faster

Row 0:59 slower

Farmers carry 0:42 slower

Sandbag lunges 2:02 slower

Wall balls 1:47 slower

Roxzone 2:09 slower

Runs (8 km) 19:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Open Men finisher

Johnny1:59:02

7:445:037:294:167:556:278:005:428:155:558:082:437:517:469:088:478:00

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:09 against the typical Open Men finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown