Athlete · Open Men · 40-44 ·

USA

Johnny Ng

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:02:48 (Houston 2026) · Doubles Men 1:25:34 (Houston 2026).

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2:02:48 Open Men time · Houston 2026 also raced Doubles Men: each has its own best below

1964th of 2,230 Open Men place · Houston 2026 among Open Men finishers there

2:02:48 latest race · Houston 2026 first Open Men race Open Men

Sled push strongest segment · Houston 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:48Houston 2026 · 1 race Doubles Men1:25:34Houston 2026 · 1 race · with Alan Ng

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	2:02:48	1964th of 2,230	54:16	55:44	12:53	splits SkiErg4:59Sled push3:08Sled pull8:36Burpee broad jump11:01Row5:27Farmers carry2:43Sandbag lunges7:55Wall balls11:55Run 16:52Run 25:49Run 36:29Run 46:26Run 57:13Run 66:55Run 76:48Run 87:48Full report for this race →
Houston 2026 26 Mar 2026team: Alan Ng, Johnny Ngwhat the whole field did →	Doubles Men · team 35-39	1:25:34	779th of 1,373	48:29	28:29	8:41	splits SkiErg4:12Sled push1:40Sled pull3:57Burpee broad jump3:52Row4:47Farmers carry1:36Sandbag lunges3:57Wall balls4:28Run 16:50Run 25:32Run 35:52Run 45:46Run 56:00Run 66:06Run 75:48Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 56%

Sled pull faster than 8%

Burpee broad jump faster than 4%

Row faster than 22%

Farmers carry faster than 23%

Sandbag lunges faster than 13%

Wall balls faster than 14%

Roxzone faster than 9%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:06 faster

Sled pull 2:54 slower

Burpee broad jump 5:09 slower

Row 0:27 slower

Farmers carry 0:28 slower

Sandbag lunges 2:17 slower

Wall balls 4:08 slower

Roxzone 4:31 slower

Runs (8 km) 9:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Open Men finisher

Johnny2:02:48

6:524:595:493:086:298:366:2611:017:135:276:552:436:487:557:4811:5512:53

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:09 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown