GER Johnny Grasser
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 3:57:06 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Johnny Grasser, Nicolas Cornettwhole field → | Doubles Men · team 30-34 | 3:57:06 | 2467th of 2,467577th of 577 aged 30-34 | 1:59:39* | 1:04:29*‡ | 53:02 | View results | See splits Hide splitsSkiErg6:33Sled push15:22‡Sled pull11:43Burpee broad jump2:54fastest 29%Row10:28Farmers carry1:24fastest 5%Sandbag lunges10:48Wall balls5:17faster than 20%Runs (8 km)1:59:39Roxzone53:02Run 112:51Run 213:22Run 313:34Run 413:45Run 514:22Run 614:39Run 716:15Run 820:55Full report for this race → |
| Cologne 2026 16 Apr 2026team: Johnny Grasser, Hamun Bahadorvandwhole field → | Doubles Men · team 35-39 | 3:58:32 | 1136th of 1,136255th of 255 aged 35-39 | 2:43:46 | 46:37 | 28:13 | View results | See splits Hide splitsSkiErg5:37Sled push8:04Sled pull9:05Burpee broad jump3:22faster than 42%Row6:33Farmers carry1:16fastest 6%Sandbag lunges7:35Wall balls5:05faster than 23%Runs (8 km)2:43:46Roxzone28:13Run 114:15Run 218:11Run 319:06Run 419:52Run 520:39Run 624:14Run 723:53Run 823:40Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Johnny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:37 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 8:04 | Cologne 2026 | 1:50 |
| Sled pull | 9:05 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:54 | Berlin 2026 · best of 2 | 3:13 |
| Row | 6:33 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:16 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 7:35 | Cologne 2026 · best of 2 | 3:35 |
| Wall balls | 5:05 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 1:59:39 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 28:13 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Johnny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hamun Bahadorvand1 race
- Nicolas Cornett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 39:44 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 3:57:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
