AUS Johnny Duncan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:21 (Perth Aug 2026) · Doubles Men 1:05:53 (Perth Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026team: alex Gell, johnny duncanwhat the whole field did → | Doubles Men · team 30-34 | 1:05:53 | top 17% 120/709 | 36:24 | 25:11 | 4:18 | splitsSkiErg3:50Sled push1:40Sled pull3:10Burpee broad jump3:08Row4:19Farmers carry1:52Sandbag lunges3:11Wall balls4:01Run 13:21Run 24:53Run 35:06Run 44:49Run 54:51Run 64:50Run 74:29Run 84:11Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Men · 16-24 | 1:22:21 | top 40% 434/1,089 | 40:39 | 36:01 | 5:41 | splitsSkiErg4:13Sled push3:24Sled pull3:50Burpee broad jump5:33Row4:51Farmers carry2:41Sandbag lunges4:43Wall balls6:46Run 13:27Run 24:47Run 35:07Run 44:56Run 55:05Run 67:40Run 74:59Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Perth Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
