Athlete · Open Men · 30-34 ·

USA

Johnny Do

3 HYROX results over 2 seasons. Best Open Men time 1:26:57 at New York 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:57 best Open Men time · New York 2025 3 Open Men races

top 42% best Open Men place · Anaheim 2024 253rd of 607 Open Men finishers there

1:31:31 latest race · Boston 2025 4:34 slower than the best Open Men time Open Men

Wall balls strongest segment · New York 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:57

Each dot is one Open Men race. From the first Open Men race to the best: 5:24 faster (1:32:21 to 1:26:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:31:31	821st of 1,463	50:14	33:32	7:49	splits SkiErg4:31Sled push2:40Sled pull5:23Burpee broad jump5:07Row4:57Farmers carry1:54Sandbag lunges4:27Wall balls4:33Run 15:21Run 24:29Run 34:57Run 45:34Run 57:02Run 65:56Run 77:13Run 89:46Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 25-29	1:26:57	943rd of 1,865	47:18	33:36	6:08	splits SkiErg4:48Sled push2:38Sled pull3:32Burpee broad jump4:30Row5:00Farmers carry2:03Sandbag lunges5:35Wall balls5:30Run 14:55Run 24:44Run 35:15Run 45:13Run 55:36Run 66:17Run 76:45Run 88:35Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 25-29	1:32:21	top 42% 253/607	50:16	32:51	9:18	splits SkiErg4:48Sled push2:38Sled pull4:51Burpee broad jump4:23Row4:55Farmers carry1:55Sandbag lunges4:42Wall balls4:39Run 17:11Run 24:55Run 35:27Run 45:44Run 57:05Run 66:31Run 76:00Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 39%

Sled pull faster than 76%

Burpee broad jump faster than 74%

Row faster than 39%

Farmers carry faster than 72%

Sandbag lunges faster than 43%

Wall balls faster than 78%

Roxzone faster than 43%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:11 slower

Sled pull 0:33 faster

Burpee broad jump 0:55 faster

Row 0:08 slower

Farmers carry 0:18 faster

Sandbag lunges 0:15 slower

Wall balls 1:26 faster

Roxzone 0:23 slower

Runs (8 km) 3:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Open Men finisher

Johnny1:26:57

4:554:484:442:385:153:325:134:305:365:006:172:036:455:358:355:306:08

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:23 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown