SIN Johnathan Tay
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
191st of 222 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 5:08 | 3:42 | faster than 4% |
| SkiErg: | 4:51 | 4:33 | faster than 24% |
| Run 2: | 6:08 | 4:41 | faster than 9% |
| Sled push: | 8:13 | 3:59 | faster than 1% |
| Run 3: | 6:57 | 5:05 | faster than 10% |
| Sled pull: | 8:08 | 6:36 | faster than 26% |
| Run 4: | 7:04 | 5:10 | faster than 10% |
| Burpee broad jump: | 6:57 | 4:55 | faster than 15% |
| Run 5: | 7:19 | 5:13 | faster than 9% |
| Row: | 5:28 | 4:46 | faster than 11% |
| Run 6: | 6:46 | 5:12 | faster than 12% |
| Farmers carry: | 2:48 | 2:30 | faster than 38% |
| Run 7: | 6:57 | 5:19 | faster than 17% |
| Sandbag lunges: | 5:11 | 6:08 | faster than 69% |
| Run 8: | 13:30 | 7:05 | faster than 7% |
| Wall balls: | 16:32 | 8:55 | faster than 7% |
| Roxzone: | 9:17 | 8:10 | faster than 36% |
| Runs (8 km) | 59:45 | 41:34 | faster than 9% |
| Stations (8) | 58:08 | ||
| Finish | 2:07:06 | 1:33:18 | 191st of 222 · faster than 14% |
751st of 1,937 Open Men (faster than 61%). Against the 58 who finished around 1:40:18: most time gained on the roxzone (2:49), most lost on wall balls (3:30). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:55 | faster than 53% |
| SkiErg: | 4:48 | 4:50 | faster than 55% |
| Run 2: | 5:23 | 5:35 | faster than 58% |
| Sled push: | 3:06 | 3:45 | faster than 80% |
| Run 3: | 5:56 | 6:06 | faster than 55% |
| Sled pull: | 6:09 | 7:09 | faster than 68% |
| Run 4: | 6:37 | 6:14 | faster than 39% |
| Burpee broad jump: | 6:40 | 6:43 | faster than 50% |
| Run 5: | 6:58 | 6:32 | faster than 40% |
| Row: | 5:03 | 5:21 | faster than 74% |
| Run 6: | 6:47 | 6:24 | faster than 39% |
| Farmers carry: | 2:10 | 2:42 | faster than 80% |
| Run 7: | 7:00 | 6:29 | faster than 37% |
| Sandbag lunges: | 4:55 | 6:05 | faster than 79% |
| Run 8: | 6:46 | 7:29 | faster than 61% |
| Wall balls: | 11:12 | 8:11 | faster than 19% |
| Roxzone: | 6:29 | 9:56 | faster than 87% |
| Runs (8 km) | 49:17 | 49:18 | faster than 50% |
| Stations (8) | 44:03 | ||
| Finish | 1:39:45 | 1:45:37 | 751st of 1,937 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore Expo 2025, against 222 Pro Men
Shape of the race
This chart shows where Johnathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Johnathan: faster than |
|---|---|
| Ski | 25% |
| Push | 2% |
| Pull | 27% |
| BBJ | 15% |
| Row | 12% |
| Carry | 38% |
| Lunges | 69% |
| Wall balls | 7% |
| Roxzone | 36% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johnathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johnathan's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:57 faster); weakest: Runs (8 km) (18:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnathan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johnathan: 59:49 running, 58:08 at the stations and 9:17 in the roxzone; the longest station was the wall balls (16:32).Below, Typical Pro Men: 41:26 running, 42:22 at the stations and 8:10 in the roxzone; the longest station was the wall balls (8:55).
See the numbers
| Part | Johnathan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:08 | 3:42 |
| SkiErg | 4:51 | 4:33 |
| Run 2 | 6:08 | 4:41 |
| Sled push | 8:13 | 3:59 |
| Run 3 | 6:57 | 5:05 |
| Sled pull | 8:08 | 6:36 |
| Run 4 | 7:04 | 5:10 |
| Burpee broad jump | 6:57 | 4:55 |
| Run 5 | 7:19 | 5:13 |
| Row | 5:28 | 4:46 |
| Run 6 | 6:46 | 5:12 |
| Farmers carry | 2:48 | 2:30 |
| Run 7 | 6:57 | 5:19 |
| Sandbag lunges | 5:11 | 6:08 |
| Run 8 | 13:30 | 7:05 |
| Wall balls | 16:32 | 8:55 |
| Roxzone | 9:17 | 8:10 |
| Finish | 2:07:06 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:37 against the typical Pro Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
