SIN John Yeong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:31:47 at Singapore 2025.
1 result at 1 race
113th of 244 Relay Mixed (faster than 53%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:48 | faster than 51% |
| SkiErg: | 7:03 | 5:33 | faster than 6% |
| Run 2: | 4:14 | 5:21 | faster than 93% |
| Sled push: | 2:08 | 3:18 | faster than 96% |
| Run 3: | 5:09 | 5:09 | faster than 51% |
| Sled pull: | 6:51 | 6:25 | faster than 39% |
| Run 4: | 17:59 | 5:18 | faster than 0% |
| Burpee broad jump: | 2:37 | 5:50 | faster than 97% |
| Run 5: | 5:08 | 5:41 | faster than 72% |
| Row: | 6:22 | 5:31 | faster than 16% |
| Run 6: | 4:17 | 5:42 | faster than 96% |
| Farmers carry: | 1:52 | 2:21 | faster than 85% |
| Run 7: | 5:28 | 5:38 | faster than 56% |
| Sandbag lunges: | 5:07 | 5:27 | faster than 58% |
| Run 8: | 4:34 | 5:41 | faster than 90% |
| Wall balls: | 4:13 | 6:43 | faster than 91% |
| Roxzone: | 5:07 | 6:54 | faster than 92% |
| Runs (8 km) | 50:31 | 43:23 | faster than 9% |
| Stations (8) | 36:13 | ||
| Finish | 1:31:47 | 1:33:39 | 113th of 244 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Chermaine Zhou1 race
- Dawn Sim1 race
- Samuel Chua1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 7% |
| Push | 96% |
| Pull | 40% |
| BBJ | 98% |
| Row | 16% |
| Carry | 85% |
| Lunges | 59% |
| Wall balls | 92% |
| Roxzone | 93% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Relay Mixed finisher at this race.Best: Burpee broad jump (3:13 faster); weakest: Runs (8 km) (7:08 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 50:35 running, 36:14 at the stations and 5:07 in the roxzone; the longest station was the SkiErg (7:03).Below, Typical Relay Mixed: 42:18 running, 41:08 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | John | Typical Relay Mixed |
|---|---|---|
| Run 1 | 3:46 | 3:48 |
| SkiErg | 7:03 | 5:33 |
| Run 2 | 4:14 | 5:21 |
| Sled push | 2:08 | 3:18 |
| Run 3 | 5:09 | 5:09 |
| Sled pull | 6:51 | 6:25 |
| Run 4 | 17:59 | 5:18 |
| Burpee broad jump | 2:37 | 5:50 |
| Run 5 | 5:08 | 5:41 |
| Row | 6:22 | 5:31 |
| Run 6 | 4:17 | 5:42 |
| Farmers carry | 1:52 | 2:21 |
| Run 7 | 5:28 | 5:38 |
| Sandbag lunges | 5:07 | 5:27 |
| Run 8 | 4:34 | 5:41 |
| Wall balls | 4:13 | 6:43 |
| Roxzone | 5:07 | 6:54 |
| Finish | 1:31:47 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 1:30 against the typical Relay Mixed finisher at Singapore 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:31:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
