John Willmore
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:56 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: zack beukman, john willmorewhole field → | Doubles Men · team 40-44 | 1:11:56 | 99th of 59911th of 59 aged 40-44 | 42:20 | 25:02 | 4:37 | View results | See splits Hide splitsSkiErg3:38fastest 6%Sled push1:48faster than 42%Sled pull2:26fastest 6%Burpee broad jump3:00fastest 29%Row4:10fastest 6%Farmers carry1:16fastest 6%Sandbag lunges3:49faster than 49%Wall balls4:55faster than 47%Runs (8 km)42:20fastest 20%Roxzone4:37fastest 23%Run 13:35fastest 20%Run 25:29fastest 37%Run 35:34fastest 26%Run 45:36fastest 26%Run 55:38fastest 23%Run 65:35fastest 27%Run 75:31fastest 22%Run 85:25fastest 14%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Murray Turner, John Willmorewhole field → | Doubles Men · team 40-44 | 1:28:38 | 338th of 47730th of 49 aged 40-44 | 53:10 | 27:11 | 8:24 | View results | See splits Hide splitsSkiErg4:01faster than 45%Sled push1:24fastest 22%Sled pull3:16faster than 46%Burpee broad jump4:02faster than 20%Row4:37faster than 43%Farmers carry1:54faster than 15%Sandbag lunges3:50faster than 35%Wall balls4:07fastest 17%Runs (8 km)53:10faster than 26%Roxzone8:24faster than 21%Run 16:26faster than 4%Run 25:51faster than 39%Run 36:16faster than 38%Run 46:42faster than 27%Run 56:39faster than 34%Run 66:29faster than 34%Run 76:38faster than 29%Run 88:11faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Cape Town 2025 · best of 2 | 1:50 |
| Sled pull | 2:26 | Cape Town 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:00 | Cape Town 2026 · best of 2 | 3:13 |
| Row | 4:10 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 1:16 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:49 | Cape Town 2026 · best of 2 | 3:35 |
| Wall balls | 4:07 | Cape Town 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:20 | Cape Town 2026 · best of 2 | 42:19 |
| Roxzone | 4:37 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Murray Turner1 race
- zack beukman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.