USA John Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:09 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kim Mai, John Williamswhole field → | Doubles Mixed · team 25-29 | 1:54:09 | 4351st of 4,8471103rd of 1,207 aged 25-29 | 1:03:22 | 41:28 | 9:24 | View results | See splits Hide splitsSkiErg5:06faster than 4%Sled push3:23faster than 5%Sled pull5:02faster than 13%Burpee broad jump4:58faster than 14%Row5:39faster than 7%Farmers carry2:27faster than 11%Sandbag lunges7:16faster than 3%Wall balls7:37faster than 9%Runs (8 km)1:03:22faster than 14%Roxzone9:24faster than 16%Run 16:48faster than 22%Run 26:07faster than 30%Run 37:21faster than 15%Run 48:11faster than 10%Run 58:36faster than 10%Run 67:58faster than 13%Run 78:06faster than 12%Run 810:19faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kim Mai1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:59 against the typical Doubles Mixed finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
