NED John van Keulem
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:21 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Tim Wiering, John Van Keulemwhole field → | Pro Doubles Men · team 40-44 | 1:10:21 | 311th of 48628th of 48 aged 40-44 | 38:35 | 26:18 | 5:33 | View results | See splits Hide splitsSkiErg3:50faster than 34%Sled push2:19faster than 36%Sled pull4:27faster than 35%Burpee broad jump2:25fastest 30%Row4:11fastest 45%Farmers carry1:55faster than 10%Sandbag lunges3:23fastest 40%Wall balls3:48fastest 23%Runs (8 km)38:35faster than 30%Roxzone5:33faster than 35%Run 13:45faster than 25%Run 24:35faster than 29%Run 34:51faster than 31%Run 44:53faster than 31%Run 54:59faster than 32%Run 64:57faster than 30%Run 74:57faster than 31%Run 85:41faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tim Wiering1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Pro Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
