USA John Valgoi
2 HYROX results over 1 season. Best Open Men time 1:34:33 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:34:33 | 2522nd of 4,637 | 43:37 | 42:27 | 8:34 | splitsSkiErg4:31Sled push3:09Sled pull4:38Burpee broad jump5:34Row4:53Farmers carry2:22Sandbag lunges5:50Wall balls11:30Run 15:07Run 24:37Run 34:53Run 44:34Run 57:55Run 65:02Run 74:47Run 86:43Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Open Men · 30-34 | 1:47:59 | 1266th of 2,038 | 41:49 | 51:55 | 14:19 | splitsSkiErg4:57Sled push4:13Sled pull7:22Burpee broad jump8:17Row5:25Farmers carry4:22Sandbag lunges6:01Wall balls11:18Run 14:49Run 24:47Run 35:11Run 45:06Run 55:48Run 65:30Run 75:34Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:50 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
