CAN John Tufts
2 HYROX races over 2 seasons. Best Open Men time: 2:24:17 at Ottawa 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Tufts at each race, oldest on the left; lower is faster.The best was 2:24:17 at Ottawa (May 2026); John Tufts was 15:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 2:24:17 |
| Toronto | Oct 2026 | Open Men | 2:40:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,896th of 1,927 Open Men (faster than 1%). Against the 58 who finished around 2:18:02: most time gained on the roxzone (0:26), most lost on the eight runs (10:47). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 5:48 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 9:31 | 5:36 | faster than 0% |
| SkiErg: | 5:45 | 4:50 | faster than 4% |
| Run 2: | 9:19 | 5:26 | faster than 0% |
| Sled push: | 5:27 | 3:24 | faster than 4% |
| Run 3: | 9:05 | 5:51 | faster than 3% |
| Sled pull: | 7:58 | 5:01 | faster than 4% |
| Run 4: | 9:04 | 5:48 | faster than 3% |
| Burpee broad jump: | 11:12 | 5:59 | faster than 3% |
| Run 5: | 9:39 | 6:07 | faster than 3% |
| Row: | 6:18 | 4:58 | faster than 3% |
| Run 6: | 9:28 | 5:53 | faster than 3% |
| Farmers carry: | 4:20 | 2:12 | faster than 1% |
| Run 7: | 9:57 | 5:56 | faster than 3% |
| Sandbag lunges: | 13:36 | 6:02 | faster than 1% |
| Run 8: | 9:53 | 5:23 | faster than 6% |
| Wall balls: | 21:00 | 8:10 | faster than 1% |
| Roxzone: | 8:37 | 5:55 | faster than 14% |
| Runs (8 km) | 1:15:53 | 46:27 | faster than 2% |
| Stations (8) | 1:15:36 | ||
| Finish | 2:40:02 | 1:34:11 | 1896th of 1,927 · faster than 1% |
1,458th of 1,503 Open Men (faster than 2%). Against the 45 who finished around 2:15:40: most time gained on the roxzone (0:59), most lost on the eight runs (10:29). Runs 5 to 8 took 7:31 more than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 7:24 | 5:02 | faster than 3% |
| SkiErg: | 5:08 | 4:34 | faster than 8% |
| Run 2: | 7:54 | 5:13 | faster than 2% |
| Sled push: | 5:03 | 3:13 | faster than 10% |
| Run 3: | 8:23 | 5:38 | faster than 5% |
| Sled pull: | 7:41 | 5:09 | faster than 9% |
| Run 4: | 9:04 | 5:36 | faster than 2% |
| Burpee broad jump: | 10:33 | 5:53 | faster than 5% |
| Run 5: | 9:35 | 5:43 | faster than 2% |
| Row: | 6:15 | 4:51 | faster than 2% |
| Run 6: | 9:26 | 5:37 | faster than 2% |
| Farmers carry: | 3:23 | 2:15 | faster than 6% |
| Run 7: | 10:15 | 5:36 | faster than 1% |
| Sandbag lunges: | 10:21 | 5:33 | faster than 3% |
| Run 8: | 11:00 | 6:13 | faster than 4% |
| Wall balls: | 13:41 | 7:35 | faster than 7% |
| Roxzone: | 9:19 | 6:37 | faster than 13% |
| Runs (8 km) | 1:12:58 | 44:55 | faster than 2% |
| Stations (8) | 1:02:05 | ||
| Finish | 2:24:17 | 1:32:13 | 1458th of 1,503 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 5:03 | Ottawa 2026 · best of 2 | 3:04 |
| Sled pull | 7:41 | Ottawa 2026 · best of 2 | 4:57 |
| Burpee broad jump | 10:33 | Ottawa 2026 · best of 2 | 5:38 |
| Row | 6:15 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 3:23 | Ottawa 2026 · best of 2 | 2:11 |
| Sandbag lunges | 10:21 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 13:41 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:12:58 | Ottawa 2026 · best of 2 | 41:47 |
| Roxzone | 8:37 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 14% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 9% |
| Push | 10% |
| Pull | 10% |
| BBJ | 5% |
| Row | 2% |
| Carry | 6% |
| Lunges | 4% |
| Wall balls | 8% |
| Roxzone | 14% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Roxzone (faster than 14%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:34 slower); weakest: Runs (8 km) (28:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 1:13:01 running, 1:02:04 at the stations and 9:19 in the roxzone; the longest station was the wall balls (13:41).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 7:24 | 5:02 |
| SkiErg | 5:08 | 4:34 |
| Run 2 | 7:54 | 5:13 |
| Sled push | 5:03 | 3:13 |
| Run 3 | 8:23 | 5:38 |
| Sled pull | 7:41 | 5:09 |
| Run 4 | 9:04 | 5:36 |
| Burpee broad jump | 10:33 | 5:53 |
| Run 5 | 9:35 | 5:43 |
| Row | 6:15 | 4:51 |
| Run 6 | 9:26 | 5:37 |
| Farmers carry | 3:23 | 2:15 |
| Run 7 | 10:15 | 5:36 |
| Sandbag lunges | 10:21 | 5:33 |
| Run 8 | 11:00 | 6:13 |
| Wall balls | 13:41 | 7:35 |
| Roxzone | 9:19 | 6:37 |
| Finish | 2:24:17 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:06 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
