USA John Thornhill
3 HYROX races over 2 seasons. Best Open Men time: 1:11:19 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Thornhill at each race, oldest on the left; lower is faster.The best was 1:11:19 at New York (May 2025); John Thornhill was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:11:19 |
| Dallas | Nov 2025 | Open Men | 1:11:48 |
| New York | May 2026 | Open Men | 1:12:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
347th of 4,637 Open Men (faster than 92%). Against the 139 who finished around 1:10:00: most time gained on burpee broad jump (0:17), most lost on the eight runs (3:31). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:15 | faster than 72% |
| SkiErg: | 4:22 | 4:36 | faster than 75% |
| Run 2: | 6:04 | 4:58 | faster than 16% |
| Sled push: | 2:20 | 3:08 | faster than 92% |
| Run 3: | 4:14 | 5:19 | faster than 94% |
| Sled pull: | 3:34 | 4:56 | faster than 93% |
| Run 4: | 4:22 | 5:20 | faster than 90% |
| Burpee broad jump: | 3:36 | 5:46 | faster than 94% |
| Run 5: | 4:34 | 5:37 | faster than 89% |
| Row: | 4:29 | 4:59 | faster than 89% |
| Run 6: | 4:29 | 5:29 | faster than 89% |
| Farmers carry: | 1:44 | 2:23 | faster than 93% |
| Run 7: | 4:26 | 5:27 | faster than 90% |
| Sandbag lunges: | 3:48 | 5:42 | faster than 94% |
| Run 8: | 5:50 | 7:07 | faster than 85% |
| Wall balls: | 5:32 | 7:40 | faster than 85% |
| Roxzone: | 4:07 | 7:00 | faster than 96% |
| Runs (8 km) | 38:46 | 45:00 | faster than 81% |
| Stations (8) | 29:25 | ||
| Finish | 1:12:12 | 1:32:38 | 347th of 4,637 · faster than 92% |
171st of 2,075 Open Men (faster than 91%). Against the 62 who finished around 1:12:58: most time gained on wall balls (0:57), most lost on the eight runs (2:17). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:29 | faster than 88% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 4:16 | 5:06 | faster than 89% |
| Sled push: | 3:14 | 2:56 | faster than 33% |
| Run 3: | 4:30 | 5:32 | faster than 91% |
| Sled pull: | 3:18 | 5:06 | faster than 98% |
| Run 4: | 4:25 | 5:33 | faster than 92% |
| Burpee broad jump: | 4:02 | 5:36 | faster than 87% |
| Run 5: | 4:26 | 5:45 | faster than 95% |
| Row: | 4:39 | 5:12 | faster than 90% |
| Run 6: | 4:14 | 5:33 | faster than 96% |
| Farmers carry: | 1:38 | 2:05 | faster than 89% |
| Run 7: | 6:35 | 5:34 | faster than 20% |
| Sandbag lunges: | 3:20 | 5:18 | faster than 97% |
| Run 8: | 6:21 | 6:02 | faster than 41% |
| Wall balls: | 4:35 | 7:23 | faster than 95% |
| Roxzone: | 3:21 | 6:27 | faster than 98% |
| Runs (8 km) | 39:20 | 44:52 | faster than 79% |
| Stations (8) | 29:12 | ||
| Finish | 1:11:48 | 1:30:19 | 171st of 2,075 · faster than 91% |
174th of 1,865 Open Men (faster than 90%). Against the 53 who finished around 1:11:25: most time gained on sandbag lunges (0:35), most lost on the eight runs (1:13). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:04 | faster than 61% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 4:30 | 4:51 | faster than 71% |
| Sled push: | 2:08 | 2:27 | faster than 76% |
| Run 3: | 4:34 | 5:03 | faster than 77% |
| Sled pull: | 3:53 | 4:04 | faster than 59% |
| Run 4: | 4:42 | 5:10 | faster than 75% |
| Burpee broad jump: | 3:55 | 5:23 | faster than 86% |
| Run 5: | 4:43 | 5:23 | faster than 81% |
| Row: | 4:23 | 4:51 | faster than 93% |
| Run 6: | 4:36 | 5:16 | faster than 82% |
| Farmers carry: | 1:58 | 2:20 | faster than 77% |
| Run 7: | 4:45 | 5:16 | faster than 76% |
| Sandbag lunges: | 3:39 | 5:17 | faster than 94% |
| Run 8: | 5:38 | 7:09 | faster than 91% |
| Wall balls: | 4:46 | 6:53 | faster than 90% |
| Roxzone: | 3:54 | 5:45 | faster than 89% |
| Runs (8 km) | 38:18 | 42:28 | faster than 75% |
| Stations (8) | 29:11 | ||
| Finish | 1:11:19 | 1:26:41 | 174th of 1,865 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:08 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 3:18 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | New York 2026 · best of 3 | 5:38 |
| Row | 4:23 | New York 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:20 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 4:35 | Dallas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:18 | New York 2025 · best of 3 | 41:47 |
| Roxzone | 3:21 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 57% |
| Push | 76% |
| Pull | 60% |
| BBJ | 87% |
| Row | 93% |
| Carry | 78% |
| Lunges | 95% |
| Wall balls | 91% |
| Roxzone | 89% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 38:20 running, 29:11 at the stations and 3:54 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:04 |
| SkiErg | 4:29 | 4:32 |
| Run 2 | 4:30 | 4:51 |
| Sled push | 2:08 | 2:27 |
| Run 3 | 4:34 | 5:03 |
| Sled pull | 3:53 | 4:04 |
| Run 4 | 4:42 | 5:10 |
| Burpee broad jump | 3:55 | 5:23 |
| Run 5 | 4:43 | 5:23 |
| Row | 4:23 | 4:51 |
| Run 6 | 4:36 | 5:16 |
| Farmers carry | 1:58 | 2:20 |
| Run 7 | 4:45 | 5:16 |
| Sandbag lunges | 3:39 | 5:17 |
| Run 8 | 5:38 | 7:09 |
| Wall balls | 4:46 | 6:53 |
| Roxzone | 3:54 | 5:45 |
| Finish | 1:11:19 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:19.
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