SIN John Tan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Tan at each race, oldest on the left; lower is faster.The best was 1:24:10 at Singapore (Apr 2026); John Tan was 0:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:24:16 |
| Singapore | Apr 2026 | Open Men | 1:24:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
213th of 1,561 Open Men (faster than 86%). Against the 46 who finished around 1:25:24: most time gained on sandbag lunges (1:26), most lost on the eight runs (1:50). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:02 | faster than 70% |
| SkiErg: | 4:39 | 4:54 | faster than 74% |
| Run 2: | 5:09 | 5:41 | faster than 71% |
| Sled push: | 3:05 | 4:11 | faster than 86% |
| Run 3: | 5:27 | 6:11 | faster than 76% |
| Sled pull: | 5:17 | 6:02 | faster than 68% |
| Run 4: | 5:34 | 6:10 | faster than 72% |
| Burpee broad jump: | 4:52 | 6:24 | faster than 80% |
| Run 5: | 5:33 | 6:31 | faster than 78% |
| Row: | 4:40 | 5:20 | faster than 93% |
| Run 6: | 5:24 | 6:19 | faster than 79% |
| Farmers carry: | 2:08 | 2:54 | faster than 85% |
| Run 7: | 5:18 | 6:25 | faster than 82% |
| Sandbag lunges: | 4:03 | 6:27 | faster than 95% |
| Run 8: | 5:55 | 7:03 | faster than 74% |
| Wall balls: | 5:54 | 9:36 | faster than 92% |
| Roxzone: | 7:39 | 10:02 | faster than 74% |
| Runs (8 km) | 41:58 | 48:43 | faster than 78% |
| Stations (8) | 34:38 | ||
| Finish | 1:24:10 | 1:46:30 | 213th of 1,561 · faster than 86% |
647th of 1,528 Doubles Men (faster than 57%). Against the 46 who finished around 1:28:51: most time gained on the eight runs (4:18), most lost on the roxzone (4:02). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:21 | faster than 72% |
| SkiErg: | 4:22 | 4:24 | faster than 55% |
| Run 2: | 5:33 | 5:59 | faster than 66% |
| Sled push: | 2:24 | 2:27 | faster than 54% |
| Run 3: | 5:48 | 6:26 | faster than 71% |
| Sled pull: | 5:39 | 4:13 | faster than 7% |
| Run 4: | 5:57 | 6:30 | faster than 68% |
| Burpee broad jump: | 3:19 | 3:41 | faster than 66% |
| Run 5: | 6:01 | 6:46 | faster than 73% |
| Row: | 5:14 | 5:05 | faster than 37% |
| Run 6: | 5:51 | 6:37 | faster than 74% |
| Farmers carry: | 2:01 | 1:57 | faster than 43% |
| Run 7: | 6:03 | 6:41 | faster than 69% |
| Sandbag lunges: | 4:28 | 4:24 | faster than 47% |
| Run 8: | 5:33 | 7:01 | faster than 84% |
| Wall balls: | 5:19 | 5:23 | faster than 52% |
| Roxzone: | 12:38 | 9:55 | faster than 25% |
| Runs (8 km) | 44:36 | 50:44 | faster than 75% |
| Stations (8) | 32:46 | ||
| Finish | 1:29:58 | 1:33:23 | 647th of 1,528 · faster than 57% |
131st of 1,015 Open Men (faster than 87%). Against the 31 who finished around 1:25:38: most time gained on burpee broad jump (1:09), most lost on sled pull (1:57). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:43 | faster than 85% |
| SkiErg: | 4:42 | 4:49 | faster than 62% |
| Run 2: | 4:36 | 5:28 | faster than 88% |
| Sled push: | 2:16 | 3:27 | faster than 93% |
| Run 3: | 4:49 | 5:54 | faster than 91% |
| Sled pull: | 7:03 | 6:09 | faster than 32% |
| Run 4: | 5:05 | 5:56 | faster than 84% |
| Burpee broad jump: | 3:34 | 5:52 | faster than 96% |
| Run 5: | 4:57 | 6:09 | faster than 90% |
| Row: | 4:35 | 5:17 | faster than 94% |
| Run 6: | 5:30 | 6:08 | faster than 73% |
| Farmers carry: | 2:18 | 2:48 | faster than 74% |
| Run 7: | 5:27 | 6:08 | faster than 73% |
| Sandbag lunges: | 4:13 | 5:41 | faster than 87% |
| Run 8: | 7:04 | 7:18 | faster than 55% |
| Wall balls: | 5:32 | 7:45 | faster than 87% |
| Roxzone: | 7:48 | 10:26 | faster than 81% |
| Runs (8 km) | 42:18 | 49:22 | faster than 81% |
| Stations (8) | 34:13 | ||
| Finish | 1:24:16 | 1:42:04 | 131st of 1,015 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 2:16 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 5:17 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 4:35 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Singapore 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | Singapore 2026 · best of 2 | 5:20 |
| Wall balls | 5:32 | Singapore National Stadium 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:58 | Singapore 2026 · best of 2 | 41:47 |
| Roxzone | 7:39 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hariz Jailani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 75% |
| Push | 86% |
| Pull | 68% |
| BBJ | 80% |
| Row | 93% |
| Carry | 85% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 74% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled pull (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 42:01 running, 34:38 at the stations and 7:39 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:02 |
| SkiErg | 4:39 | 4:54 |
| Run 2 | 5:09 | 5:41 |
| Sled push | 3:05 | 4:11 |
| Run 3 | 5:27 | 6:11 |
| Sled pull | 5:17 | 6:02 |
| Run 4 | 5:34 | 6:10 |
| Burpee broad jump | 4:52 | 6:24 |
| Run 5 | 5:33 | 6:31 |
| Row | 4:40 | 5:20 |
| Run 6 | 5:24 | 6:19 |
| Farmers carry | 2:08 | 2:54 |
| Run 7 | 5:18 | 6:25 |
| Sandbag lunges | 4:03 | 6:27 |
| Run 8 | 5:55 | 7:03 |
| Wall balls | 5:54 | 9:36 |
| Roxzone | 7:39 | 10:02 |
| Finish | 1:24:10 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:10.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
