Athlete · Doubles Men · team 30-34 ·

GBR

John Speakman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:08 at Manchester 2026.

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Doubles Men time1:08:08Manchester 2026

Doubles Men place516thof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: John Speakman, Sam Smithwhole field →	Doubles Men · team 30-34	1:08:08	516th of 1,596155th of 398 aged 30-34	38:43	25:41	3:48	View results	See splits Hide splits SkiErg3:42fastest 18%Sled push1:42fastest 50%Sled pull2:57fastest 39%Burpee broad jump3:22faster than 48%Row4:03fastest 8%Farmers carry1:46faster than 34%Sandbag lunges3:42faster than 47%Wall balls4:27faster than 44%Runs (8 km)38:43fastest 34%Roxzone3:48fastest 17%Run 13:08fastest 19%Run 24:34fastest 23%Run 34:58fastest 28%Run 45:10fastest 34%Run 55:34fastest 47%Run 65:25fastest 43%Run 75:23fastest 40%Run 84:33fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 51%

Sled pull faster than 62%

Burpee broad jump faster than 48%

Row faster than 92%

Farmers carry faster than 35%

Sandbag lunges faster than 48%

Wall balls faster than 44%

Roxzone faster than 84%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push level

Sled pull 0:10 faster

Burpee broad jump 0:02 slower

Row 0:22 faster

Farmers carry 0:06 slower

Sandbag lunges 0:03 slower

Wall balls 0:07 slower

Roxzone 0:57 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Men finisher

John1:08:08

3:083:424:341:424:582:575:103:225:344:035:251:465:233:424:334:273:48

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up