USA John Siemer
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: John Siemer, Alex Diazwhole field → | Doubles Men · team 45-49 | 1:17:07 | 475th of 1,37319th of 87 aged 45-49 | 43:45 | 26:11 | 7:15 | View results | See splits Hide splitsSkiErg4:05fastest 32%Sled push1:53fastest 39%Sled pull3:46fastest 47%Burpee broad jump2:45fastest 25%Row4:13fastest 10%Farmers carry1:35fastest 24%Sandbag lunges3:45faster than 46%Wall balls4:09fastest 23%Runs (8 km)43:45fastest 40%Roxzone7:15fastest 36%Run 15:26fastest 36%Run 24:57fastest 36%Run 35:37fastest 49%Run 45:38fastest 47%Run 55:36fastest 41%Run 65:51faster than 46%Run 75:43fastest 50%Run 84:59fastest 20%Full report for this race → |
| Dallas 2025 21 Nov 2025team: John Siemer, Alex Diazwhole field → | Pro Doubles Men · team 45-49 | 1:15:49 | 201st of 3467th of 13 aged 45-49 | 42:45 | 28:00 | 5:10 | View results | See splits Hide splitsSkiErg3:48fastest 48%Sled push2:20faster than 41%Sled pull4:43faster than 34%Burpee broad jump2:56faster than 39%Row4:17fastest 27%Farmers carry1:35fastest 38%Sandbag lunges4:13faster than 19%Wall balls4:08fastest 45%Runs (8 km)42:45faster than 38%Roxzone5:10faster than 42%Run 15:51faster than 16%Run 25:09faster than 27%Run 35:27faster than 37%Run 45:16faster than 44%Run 55:16faster than 48%Run 65:17faster than 41%Run 75:20faster than 44%Run 85:13faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Diaz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
