PHI John Paulo Sium
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:46:23 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Michael Schmeiser, John Paulo Siumwhole field → | Doubles Men · team 30-39 | 1:46:23 | 600th of 692361st of 416 aged 30-39 | 1:00:45 | 31:21 | 14:21 | View results | See splits Hide splitsSkiErg4:36faster than 21%Sled push2:19faster than 22%Sled pull4:27faster than 31%Burpee broad jump3:58faster than 24%Row5:10faster than 16%Farmers carry1:45fastest 43%Sandbag lunges4:15faster than 43%Wall balls4:51faster than 32%Runs (8 km)1:00:45faster than 15%Roxzone14:21faster than 3%Run 16:54faster than 10%Run 26:43faster than 17%Run 36:43faster than 26%Run 47:22faster than 16%Run 58:03faster than 13%Run 68:20faster than 11%Run 77:56faster than 15%Run 88:46faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Schmeiser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 692 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:00 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
