KOR John Park
2 HYROX races over 1 season. Best Open Men time: 1:26:25 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Park at each race, oldest on the left; lower is faster.The best was 1:26:25 at New York (May 2026); John Park was 8:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:35:18 |
| New York | May 2026 | Open Men | 1:26:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,679th of 4,637 Open Men (faster than 63%). Against the 139 who finished around 1:25:52: most time gained on wall balls (1:54), most lost on the eight runs (2:44). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:15 | faster than 38% |
| SkiErg: | 4:22 | 4:36 | faster than 75% |
| Run 2: | 5:02 | 4:58 | faster than 47% |
| Sled push: | 2:49 | 3:08 | faster than 70% |
| Run 3: | 5:19 | 5:19 | faster than 50% |
| Sled pull: | 3:55 | 4:56 | faster than 85% |
| Run 4: | 5:22 | 5:20 | faster than 49% |
| Burpee broad jump: | 5:45 | 5:46 | faster than 50% |
| Run 5: | 5:49 | 5:37 | faster than 43% |
| Row: | 4:31 | 4:59 | faster than 87% |
| Run 6: | 5:37 | 5:29 | faster than 44% |
| Farmers carry: | 2:17 | 2:23 | faster than 57% |
| Run 7: | 5:42 | 5:27 | faster than 41% |
| Sandbag lunges: | 4:53 | 5:42 | faster than 73% |
| Run 8: | 6:37 | 7:07 | faster than 63% |
| Wall balls: | 5:04 | 7:40 | faster than 91% |
| Roxzone: | 7:59 | 7:00 | faster than 35% |
| Runs (8 km) | 44:54 | 45:00 | faster than 50% |
| Stations (8) | 33:36 | ||
| Finish | 1:26:25 | 1:32:38 | 1679th of 4,637 · faster than 63% |
999th of 1,736 Open Men (faster than 42%). Against the 53 who finished around 1:36:52: most time gained on wall balls (3:09), most lost on the eight runs (1:54). Runs 5 to 8 took 8:38 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:25 | faster than 70% |
| SkiErg: | 4:21 | 4:44 | faster than 90% |
| Run 2: | 5:09 | 5:21 | faster than 59% |
| Sled push: | 3:08 | 3:21 | faster than 64% |
| Run 3: | 5:46 | 5:42 | faster than 46% |
| Sled pull: | 4:53 | 4:57 | faster than 52% |
| Run 4: | 5:46 | 5:43 | faster than 47% |
| Burpee broad jump: | 6:50 | 5:33 | faster than 26% |
| Run 5: | 7:38 | 5:56 | faster than 13% |
| Row: | 4:52 | 5:02 | faster than 65% |
| Run 6: | 7:25 | 5:50 | faster than 13% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 6:38 | 5:47 | faster than 26% |
| Sandbag lunges: | 5:04 | 5:27 | faster than 62% |
| Run 8: | 6:46 | 6:13 | faster than 36% |
| Wall balls: | 5:16 | 7:32 | faster than 89% |
| Roxzone: | 10:39 | 8:14 | faster than 17% |
| Runs (8 km) | 48:13 | 44:20 | faster than 33% |
| Stations (8) | 36:32 | ||
| Finish | 1:35:18 | 1:31:52 | 999th of 1,736 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Las Vegas 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:55 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | New York 2026 · best of 2 | 5:38 |
| Row | 4:31 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 5:04 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:54 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 7:59 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 75% |
| Push | 71% |
| Pull | 85% |
| BBJ | 50% |
| Row | 87% |
| Carry | 58% |
| Lunges | 73% |
| Wall balls | 92% |
| Roxzone | 36% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:36 faster); weakest: Roxzone (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 44:59 running, 33:37 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:15 |
| SkiErg | 4:22 | 4:36 |
| Run 2 | 5:02 | 4:58 |
| Sled push | 2:49 | 3:08 |
| Run 3 | 5:19 | 5:19 |
| Sled pull | 3:55 | 4:56 |
| Run 4 | 5:22 | 5:20 |
| Burpee broad jump | 5:45 | 5:46 |
| Run 5 | 5:49 | 5:37 |
| Row | 4:31 | 4:59 |
| Run 6 | 5:37 | 5:29 |
| Farmers carry | 2:17 | 2:23 |
| Run 7 | 5:42 | 5:27 |
| Sandbag lunges | 4:53 | 5:42 |
| Run 8 | 6:37 | 7:07 |
| Wall balls | 5:04 | 7:40 |
| Roxzone | 7:59 | 7:00 |
| Finish | 1:26:25 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
