Athlete · Doubles Mixed · team 30-34 ·

GER

Carina Goldmann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:29 at Hamburg 2025.

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Doubles Mixed time1:20:29Hamburg 2025

Doubles Mixed place480thof 1,050 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 91% of Doubles Mixed at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Carina Goldmann, Patrick Göllnerwhat the whole field did →	Doubles Mixed · team 30-34	1:20:29	top 46% 480/1,050139th of 289 aged 30-34	46:23	26:57	7:13	View results	See splits Hide splits SkiErg3:54fastest 10%Sled push2:17faster than 40%Sled pull3:32fastest 33%Burpee broad jump3:05fastest 28%Row4:37fastest 37%Farmers carry1:39fastest 31%Sandbag lunges4:02fastest 47%Wall balls3:51fastest 15%Runs (8 km)46:23faster than 40%Roxzone7:13fastest 40%Run 15:46fastest 37%Run 25:10fastest 50%Run 35:33faster than 42%Run 45:43faster than 35%Run 56:00faster than 32%Run 65:46faster than 37%Run 76:08faster than 25%Run 86:20faster than 35%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Patrick Göllner1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 41%

Sled pull faster than 67%

Burpee broad jump faster than 72%

Row faster than 63%

Farmers carry faster than 69%

Sandbag lunges faster than 54%

Wall balls faster than 86%

Roxzone faster than 60%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:06 slower

Sled pull 0:18 faster

Burpee broad jump 0:26 faster

Row 0:06 faster

Farmers carry 0:08 faster

Sandbag lunges 0:06 faster

Wall balls 0:39 faster

Roxzone 0:20 faster

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carina against the typical Doubles Mixed finisher

Carina1:20:29

5:463:545:102:175:333:325:433:056:004:375:461:396:084:026:203:517:13

Typical Doubles Mixed1:20:49

6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown