USA John Norcott
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Norcott at each race, oldest on the left; lower is faster.The best was 1:19:59 at Houston (Mar 2026); John Norcott was 14:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:34:37 |
| Houston | Mar 2026 | Open Men | 1:19:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
455th of 2,230 Open Men (faster than 79%). Against the 67 who finished around 1:19:46: most time gained on wall balls (1:14), most lost on the eight runs (4:11). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:22 | faster than 54% |
| SkiErg: | 4:05 | 4:40 | faster than 98% |
| Run 2: | 5:01 | 5:01 | faster than 50% |
| Sled push: | 3:15 | 3:14 | faster than 49% |
| Run 3: | 5:14 | 5:25 | faster than 57% |
| Sled pull: | 4:29 | 5:42 | faster than 86% |
| Run 4: | 5:17 | 5:26 | faster than 55% |
| Burpee broad jump: | 4:26 | 5:52 | faster than 82% |
| Run 5: | 5:18 | 5:39 | faster than 63% |
| Row: | 4:51 | 5:00 | faster than 64% |
| Run 6: | 5:17 | 5:27 | faster than 56% |
| Farmers carry: | 1:49 | 2:15 | faster than 84% |
| Run 7: | 5:17 | 5:26 | faster than 55% |
| Sandbag lunges: | 4:12 | 5:38 | faster than 86% |
| Run 8: | 5:21 | 5:58 | faster than 68% |
| Wall balls: | 4:54 | 7:47 | faster than 93% |
| Roxzone: | 6:04 | 8:22 | faster than 85% |
| Runs (8 km) | 41:59 | 44:15 | faster than 60% |
| Stations (8) | 32:01 | ||
| Finish | 1:19:59 | 1:33:23 | 455th of 2,230 · faster than 79% |
284th of 783 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 63% |
| SkiErg: | 3:54 | 4:01 | faster than 69% |
| Run 2: | 5:19 | 5:10 | faster than 40% |
| Sled push: | 1:52 | 1:46 | faster than 38% |
| Run 3: | 5:45 | 5:30 | faster than 39% |
| Sled pull: | 2:42 | 2:58 | faster than 70% |
| Run 4: | 5:44 | 5:34 | faster than 43% |
| Burpee broad jump: | 3:01 | 3:10 | faster than 57% |
| Run 5: | 5:48 | 5:47 | faster than 49% |
| Row: | 4:14 | 4:33 | faster than 83% |
| Run 6: | 5:40 | 5:38 | faster than 48% |
| Farmers carry: | 1:32 | 1:40 | faster than 71% |
| Run 7: | 5:59 | 5:39 | faster than 37% |
| Sandbag lunges: | 2:51 | 3:25 | faster than 86% |
| Run 8: | 5:36 | 5:55 | faster than 60% |
| Wall balls: | 3:40 | 4:15 | faster than 91% |
| Roxzone: | 5:26 | 6:42 | faster than 76% |
| Runs (8 km) | 44:45 | 44:48 | faster than 50% |
| Stations (8) | 23:46 | ||
| Finish | 1:13:50 | 1:17:49 | 284th of 783 · faster than 63% |
878th of 1,504 Doubles Mixed (faster than 41%). Against the 46 who finished around 1:28:52: most time gained on the eight runs (2:02), most lost on the roxzone (2:20). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 6:15 | faster than 76% |
| SkiErg: | 4:14 | 4:15 | faster than 52% |
| Run 2: | 5:26 | 5:47 | faster than 63% |
| Sled push: | 2:03 | 2:09 | faster than 61% |
| Run 3: | 5:51 | 6:05 | faster than 59% |
| Sled pull: | 5:18 | 4:05 | faster than 13% |
| Run 4: | 5:57 | 6:07 | faster than 55% |
| Burpee broad jump: | 3:06 | 3:27 | faster than 67% |
| Run 5: | 6:18 | 6:13 | faster than 47% |
| Row: | 5:15 | 5:05 | faster than 38% |
| Run 6: | 6:06 | 6:12 | faster than 52% |
| Farmers carry: | 2:06 | 1:50 | faster than 22% |
| Run 7: | 6:49 | 6:04 | faster than 29% |
| Sandbag lunges: | 4:40 | 3:54 | faster than 23% |
| Run 8: | 6:52 | 6:13 | faster than 35% |
| Wall balls: | 4:25 | 4:36 | faster than 57% |
| Roxzone: | 8:34 | 5:23 | faster than 6% |
| Runs (8 km) | 48:48 | 49:06 | faster than 50% |
| Stations (8) | 31:07 | ||
| Finish | 1:28:23 | 1:24:54 | 878th of 1,504 · faster than 41% |
921st of 1,463 Open Men (faster than 37%). Against the 43 who finished around 1:35:51: most time gained on wall balls (3:38), most lost on the roxzone (4:59). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:52 | faster than 36% |
| SkiErg: | 4:07 | 4:34 | faster than 95% |
| Run 2: | 5:23 | 4:52 | faster than 26% |
| Sled push: | 2:15 | 2:39 | faster than 76% |
| Run 3: | 5:56 | 5:17 | faster than 25% |
| Sled pull: | 4:48 | 5:15 | faster than 65% |
| Run 4: | 6:07 | 5:15 | faster than 19% |
| Burpee broad jump: | 5:01 | 5:31 | faster than 63% |
| Run 5: | 6:20 | 5:27 | faster than 23% |
| Row: | 5:38 | 4:54 | faster than 11% |
| Run 6: | 6:31 | 5:18 | faster than 15% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 5:52 | 5:14 | faster than 27% |
| Sandbag lunges: | 4:48 | 5:09 | faster than 60% |
| Run 8: | 6:32 | 5:59 | faster than 35% |
| Wall balls: | 4:55 | 7:52 | faster than 94% |
| Roxzone: | 12:24 | 6:44 | faster than 3% |
| Runs (8 km) | 48:47 | 43:32 | faster than 25% |
| Stations (8) | 33:31 | ||
| Finish | 1:34:37 | 1:28:56 | 921st of 1,463 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:15 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 4:29 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:26 | Houston 2026 · best of 2 | 5:38 |
| Row | 4:51 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 4:54 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:59 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 6:04 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amanda Norcott1 race
- Cody Chandler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 98% |
| Push | 49% |
| Pull | 86% |
| BBJ | 83% |
| Row | 64% |
| Carry | 85% |
| Lunges | 87% |
| Wall balls | 93% |
| Roxzone | 85% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:53 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 42:01 running, 32:01 at the stations and 6:04 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:22 |
| SkiErg | 4:05 | 4:40 |
| Run 2 | 5:01 | 5:01 |
| Sled push | 3:15 | 3:14 |
| Run 3 | 5:14 | 5:25 |
| Sled pull | 4:29 | 5:42 |
| Run 4 | 5:17 | 5:26 |
| Burpee broad jump | 4:26 | 5:52 |
| Run 5 | 5:18 | 5:39 |
| Row | 4:51 | 5:00 |
| Run 6 | 5:17 | 5:27 |
| Farmers carry | 1:49 | 2:15 |
| Run 7 | 5:17 | 5:26 |
| Sandbag lunges | 4:12 | 5:38 |
| Run 8 | 5:21 | 5:58 |
| Wall balls | 4:54 | 7:47 |
| Roxzone | 6:04 | 8:22 |
| Finish | 1:19:59 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:59.
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