USA John Nguyen
4 HYROX results over 1 season. Best Open Men time 1:29:04 at New York 2026.
These results may belong to more than one athlete called John Nguyen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 16-24 | 1:29:04 | top 43% 1972/4,637 | 40:19 | 43:15 | 5:36 | splitsSkiErg4:49Sled push3:13Sled pull5:08Burpee broad jump6:00Row5:28Farmers carry3:55Sandbag lunges5:19Wall balls9:23Run 14:29Run 24:25Run 34:52Run 44:58Run 55:27Run 65:16Run 75:06Run 85:48Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:47:15 | 1634th of 2,230 | 54:01 | 44:05 | 9:15 | splitsSkiErg5:08Sled push4:32Sled pull5:37Burpee broad jump5:31Row5:02Farmers carry1:59Sandbag lunges6:56Wall balls9:20Run 16:04Run 25:40Run 36:11Run 46:40Run 56:29Run 66:29Run 76:39Run 89:52Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:50:36 | 1726th of 2,075 | 57:59 | 44:21 | 8:19 | splitsSkiErg5:11Sled push4:44Sled pull6:58Burpee broad jump5:23Row5:34Farmers carry2:02Sandbag lunges7:13Wall balls7:16Run 16:26Run 26:14Run 36:55Run 46:48Run 57:13Run 66:20Run 77:07Run 811:00Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 35-39 | 1:58:59 | 1455th of 1,622 | 57:17 | 53:40 | 8:08 | splitsSkiErg4:55Sled push2:29Sled pull6:17Burpee broad jump11:14Row5:43Farmers carry2:56Sandbag lunges7:12Wall balls12:54Run 14:26Run 26:32Run 37:11Run 47:19Run 57:30Run 67:20Run 77:29Run 89:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
