John Needham
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:20 (Rimini May 2025) · Doubles Men 1:03:22 (Singapore Expo 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 28 Nov 2025team: John Needham, Mike Treeswhat the whole field did → | Doubles Men · team 45-49 | 1:03:22 | top 5% 37/819 | 32:28 | 25:37 | 5:20 | splitsSkiErg4:04Sled push1:36Sled pull2:15Burpee broad jump3:21Row4:11Farmers carry1:18Sandbag lunges3:48Wall balls5:04Run 13:29Run 24:01Run 34:03Run 44:03Run 53:57Run 63:54Run 74:06Run 84:59Full report for this race → |
| Rimini Jun 2025 1 Jun 2025team: Mike Trees, John Needhamwhat the whole field did → | Doubles Men · team 40-49 | 1:10:44 | top 34% 334/1,006 | 38:34 | 26:27 | 5:48 | splitsSkiErg3:55Sled push1:40Sled pull3:17Burpee broad jump3:17Row4:07Farmers carry1:21Sandbag lunges4:08Wall balls4:42Run 15:05Run 24:32Run 34:33Run 44:36Run 54:38Run 64:33Run 74:37Run 86:04Full report for this race → |
| Rimini May 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:27:20 | 1016th of 1,821 | 38:26 | 41:35 | 7:22 | splitsSkiErg6:06Sled push3:13Sled pull4:48Burpee broad jump5:46Row4:30Farmers carry2:06Sandbag lunges6:12Wall balls8:54Run 13:51Run 24:19Run 34:51Run 44:45Run 54:54Run 64:52Run 74:36Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini May 2025, against 1,821 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:06 against the typical Open Men finisher at Rimini May 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.