Athlete · Doubles Mixed · team 30-34 ·

GBR

John McQueen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:16 at Glasgow 2026.

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Doubles Mixed time1:25:16Glasgow 2026

Doubles Mixed place1210thof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: John McQueen, Jennifer Frewwhole field →	Doubles Mixed · team 30-34	1:25:16	1210th of 2,163272nd of 452 aged 30-34	52:08	28:53	4:19	View results	See splits Hide splits SkiErg4:11fastest 28%Sled push2:18faster than 34%Sled pull3:46faster than 42%Burpee broad jump3:29fastest 44%Row4:40fastest 28%Farmers carry1:33fastest 9%Sandbag lunges3:57fastest 43%Wall balls4:59faster than 45%Runs (8 km)52:08faster than 29%Roxzone4:19fastest 30%Run 15:55faster than 43%Run 25:59faster than 32%Run 36:17faster than 32%Run 46:32faster than 27%Run 56:33faster than 31%Run 66:27faster than 31%Run 76:52faster than 21%Run 87:36faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Frew1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 35%

Sled pull faster than 42%

Burpee broad jump faster than 57%

Row faster than 72%

Farmers carry faster than 92%

Sandbag lunges faster than 57%

Wall balls faster than 45%

Roxzone faster than 71%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:10 slower

Sled pull 0:09 slower

Burpee broad jump 0:09 faster

Row 0:14 faster

Farmers carry 0:18 faster

Sandbag lunges 0:10 faster

Wall balls 0:09 slower

Roxzone 0:51 faster

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Mixed finisher

John1:25:16

5:554:115:592:186:173:466:323:296:334:406:271:336:523:577:364:594:19

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up