USA John McKenna
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Alexander McKenna, John McKennawhole field → | Doubles Men · team 16-24 | 1:03:49 | 61st of 1,2699th of 135 aged 16-24 | 39:33 | 19:28 | 4:48† | View results | See splits Hide splitsSkiErg3:39fastest 8%Sled push1:09fastest 1%Sled pull2:02fastest 1%Burpee broad jump1:46fastest 1%Row4:15fastest 5%Farmers carry1:09fastest 1%Sandbag lunges1:58fastest 1%Wall balls3:30fastest 2%Runs (8 km)39:33fastest 15%Roxzone4:48Run 14:44fastest 8%Run 24:25fastest 10%Run 34:52fastest 15%Run 44:52fastest 14%Run 55:17fastest 23%Run 65:03fastest 20%Run 75:06fastest 20%Run 85:14fastest 24%Full report for this race → |
| New York 2025 30 May 2025team: Alexander McKenna, John McKennawhole field → | Pro Doubles Men · team U29 | 1:16:19 | 125th of 20238th of 62 aged U29 | 44:27 | 24:07 | 7:49 | View results | See splits Hide splitsSkiErg3:52faster than 49%Sled push1:56fastest 35%Sled pull3:11faster than 48%Burpee broad jump2:29fastest 40%Row4:02fastest 22%Farmers carry1:39fastest 35%Sandbag lunges2:30fastest 1%Wall balls4:28faster than 41%Runs (8 km)44:27faster than 32%Roxzone7:49faster than 8%Run 14:11fastest 15%Run 24:31fastest 45%Run 35:04faster than 38%Run 45:12faster than 38%Run 55:47faster than 20%Run 66:19faster than 12%Run 76:10faster than 15%Run 87:16faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexander McKenna2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
