Athlete · Doubles Men · team 40-49 ·

USA

John Kolb

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:06 at New York 2025.

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Doubles Men time1:08:06New York 2025

Doubles Men place238thof 1,078 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Men at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: David Berglund, John Kolbwhole field →	Doubles Men · team 40-49	1:08:06	238th of 1,07824th of 191 aged 40-49	39:43	25:23	3:05	View results	See splits Hide splits SkiErg3:32fastest 1%Sled push2:15faster than 11%Sled pull2:36fastest 48%Burpee broad jump2:25fastest 23%Row3:46fastest 1%Farmers carry4:14Sandbag lunges2:51fastest 19%Wall balls3:44fastest 11%Runs (8 km)39:43fastest 23%Roxzone3:05fastest 2%Run 14:24fastest 8%Run 24:17fastest 11%Run 34:37fastest 20%Run 44:37fastest 17%Run 54:39fastest 13%Run 64:54fastest 26%Run 76:26faster than 16%Run 85:54fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Berglund1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2025, against 1,078 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 11%

Sled pull faster than 53%

Burpee broad jump faster than 77%

Row faster than 99%

Farmers carry faster than 0%

Sandbag lunges faster than 82%

Wall balls faster than 90%

Roxzone faster than 99%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:31 slower

Sled pull 0:01 faster

Burpee broad jump 0:28 faster

Row 0:41 faster

Farmers carry 2:28 slower

Sandbag lunges 0:36 faster

Wall balls 0:38 faster

Roxzone 1:58 faster

Runs (8 km) 5:07 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Men finisher

John1:08:06

4:243:324:172:154:372:364:372:254:393:464:544:146:262:515:543:443:05

Typical Doubles Men1:14:42

5:244:015:021:445:142:375:192:535:274:275:251:465:213:277:104:225:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:28 against the typical Doubles Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:08:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up