CAN John Klukach
2 HYROX races over 2 seasons. Best Open Men time: 1:59:03 at Ottawa 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Klukach at each race, oldest on the left; lower is faster.The best was 1:59:03 at Ottawa (May 2026); John Klukach was 4:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 1:59:03 |
| Toronto | Oct 2026 | Open Men | 2:03:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,710th of 1,927 Open Men (faster than 11%). Against the 58 who finished around 2:05:39: most time gained on the eight runs (9:01), most lost on wall balls (15:20). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:36 | faster than 20% |
| SkiErg: | 5:15 | 4:50 | faster than 16% |
| Run 2: | 5:55 | 5:26 | faster than 30% |
| Sled push: | 4:04 | 3:24 | faster than 22% |
| Run 3: | 5:59 | 5:51 | faster than 46% |
| Sled pull: | 5:23 | 5:01 | faster than 40% |
| Run 4: | 5:57 | 5:48 | faster than 45% |
| Burpee broad jump: | 6:28 | 5:59 | faster than 40% |
| Run 5: | 6:26 | 6:07 | faster than 40% |
| Row: | 5:26 | 4:58 | faster than 19% |
| Run 6: | 6:05 | 5:53 | faster than 44% |
| Farmers carry: | 2:35 | 2:12 | faster than 25% |
| Run 7: | 6:10 | 5:56 | faster than 42% |
| Sandbag lunges: | 7:08 | 6:02 | faster than 29% |
| Run 8: | 5:56 | 5:23 | faster than 36% |
| Wall balls: | 29:55 | 8:10 | faster than 0% |
| Roxzone: | 8:33 | 5:55 | faster than 14% |
| Runs (8 km) | 48:51 | 46:27 | faster than 40% |
| Stations (8) | 1:06:14 | ||
| Finish | 2:03:33 | 1:34:11 | 1710th of 1,927 · faster than 11% |
1,318th of 1,503 Open Men (faster than 12%). Against the 46 who finished around 2:03:12: most time gained on the eight runs (9:31), most lost on wall balls (14:10). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:02 | faster than 32% |
| SkiErg: | 5:14 | 4:34 | faster than 6% |
| Run 2: | 5:32 | 5:13 | faster than 37% |
| Sled push: | 3:46 | 3:13 | faster than 31% |
| Run 3: | 5:29 | 5:38 | faster than 56% |
| Sled pull: | 5:30 | 5:09 | faster than 40% |
| Run 4: | 5:31 | 5:36 | faster than 53% |
| Burpee broad jump: | 6:55 | 5:53 | faster than 29% |
| Run 5: | 5:41 | 5:43 | faster than 51% |
| Row: | 5:21 | 4:51 | faster than 15% |
| Run 6: | 5:38 | 5:37 | faster than 49% |
| Farmers carry: | 2:22 | 2:15 | faster than 41% |
| Run 7: | 7:31 | 5:36 | faster than 10% |
| Sandbag lunges: | 8:24 | 5:33 | faster than 10% |
| Run 8: | 7:33 | 6:13 | faster than 22% |
| Wall balls: | 24:33 | 7:35 | faster than 0% |
| Roxzone: | 8:44 | 6:37 | faster than 19% |
| Runs (8 km) | 48:20 | 44:55 | faster than 35% |
| Stations (8) | 1:02:05 | ||
| Finish | 1:59:03 | 1:32:13 | 1318th of 1,503 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 3:46 | Ottawa 2026 · best of 2 | 3:04 |
| Sled pull | 5:23 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:28 | Toronto 2026 · best of 2 | 5:38 |
| Row | 5:21 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Ottawa 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:08 | Toronto 2026 · best of 2 | 5:20 |
| Wall balls | 24:33 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:20 | Ottawa 2026 · best of 2 | 41:47 |
| Roxzone | 8:33 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 6% |
| Push | 32% |
| Pull | 41% |
| BBJ | 29% |
| Row | 16% |
| Carry | 42% |
| Lunges | 10% |
| Wall balls | 0% |
| Roxzone | 19% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Wall balls (16:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 48:23 running, 1:02:05 at the stations and 8:44 in the roxzone; the longest station was the wall balls (24:33).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:02 |
| SkiErg | 5:14 | 4:34 |
| Run 2 | 5:32 | 5:13 |
| Sled push | 3:46 | 3:13 |
| Run 3 | 5:29 | 5:38 |
| Sled pull | 5:30 | 5:09 |
| Run 4 | 5:31 | 5:36 |
| Burpee broad jump | 6:55 | 5:53 |
| Run 5 | 5:41 | 5:43 |
| Row | 5:21 | 4:51 |
| Run 6 | 5:38 | 5:37 |
| Farmers carry | 2:22 | 2:15 |
| Run 7 | 7:31 | 5:36 |
| Sandbag lunges | 8:24 | 5:33 |
| Run 8 | 7:33 | 6:13 |
| Wall balls | 24:33 | 7:35 |
| Roxzone | 8:44 | 6:37 |
| Finish | 1:59:03 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 16:58 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
