USA John Itz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:26 at Houston 2026.
1 result at 1 race
363rd of 1,373 Doubles Men (faster than 73%). Against the 41 who finished around 1:13:48: most time gained on sled pull (0:18), most lost on the eight runs (1:31). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:45 | faster than 54% |
| SkiErg: | 4:13 | 4:12 | faster than 49% |
| Run 2: | 4:58 | 5:16 | faster than 63% |
| Sled push: | 1:47 | 1:59 | faster than 71% |
| Run 3: | 5:11 | 5:39 | faster than 67% |
| Sled pull: | 3:10 | 3:50 | faster than 83% |
| Run 4: | 5:07 | 5:42 | faster than 72% |
| Burpee broad jump: | 2:43 | 3:15 | faster than 76% |
| Run 5: | 5:26 | 5:55 | faster than 65% |
| Row: | 4:28 | 4:39 | faster than 69% |
| Run 6: | 5:18 | 5:45 | faster than 65% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 5:16 | 5:44 | faster than 67% |
| Sandbag lunges: | 3:34 | 3:41 | faster than 55% |
| Run 8: | 5:36 | 5:58 | faster than 61% |
| Wall balls: | 4:05 | 4:43 | faster than 80% |
| Roxzone: | 6:19 | 8:08 | faster than 81% |
| Runs (8 km) | 42:27 | 46:16 | faster than 66% |
| Stations (8) | 25:45 | ||
| Finish | 1:14:26 | 1:23:04 | 363rd of 1,373 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kyle Melton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 50% |
| Push | 71% |
| Pull | 84% |
| BBJ | 77% |
| Row | 70% |
| Carry | 55% |
| Lunges | 55% |
| Wall balls | 80% |
| Roxzone | 81% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 42:31 running, 25:46 at the stations and 6:19 in the roxzone; the longest station was the row (4:28).Below, Typical Doubles Men: 45:45 running, 28:06 at the stations and 8:08 in the roxzone; the longest station was the wall balls (4:43).
See the numbers
| Part | John | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:39 | 5:45 |
| SkiErg | 4:13 | 4:12 |
| Run 2 | 4:58 | 5:16 |
| Sled push | 1:47 | 1:59 |
| Run 3 | 5:11 | 5:39 |
| Sled pull | 3:10 | 3:50 |
| Run 4 | 5:07 | 5:42 |
| Burpee broad jump | 2:43 | 3:15 |
| Run 5 | 5:26 | 5:55 |
| Row | 4:28 | 4:39 |
| Run 6 | 5:18 | 5:45 |
| Farmers carry | 1:45 | 1:47 |
| Run 7 | 5:16 | 5:44 |
| Sandbag lunges | 3:34 | 3:41 |
| Run 8 | 5:36 | 5:58 |
| Wall balls | 4:05 | 4:43 |
| Roxzone | 6:19 | 8:08 |
| Finish | 1:14:26 | 1:23:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:26.
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