Athlete · Doubles Mixed · team 30-39 ·

IRL

John Hollamd

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:35 at Rimini 2025.

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Doubles Mixed time1:31:35Rimini 2025

Doubles Mixed place652ndof 786 · Rimini 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Mixed at Rimini 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rimini 2025 30 May 2025team: John Hollamd, Aoife McFeelywhole field →	Doubles Mixed · team 30-39	1:31:35	652nd of 786334th of 386 aged 30-39	51:26	30:50	9:24	View results	See splits Hide splits SkiErg4:10fastest 33%Sled push1:53fastest 31%Sled pull4:02fastest 49%Burpee broad jump4:54faster than 8%Row4:43fastest 49%Farmers carry1:59faster than 31%Sandbag lunges4:15faster than 39%Wall balls4:54faster than 26%Runs (8 km)51:26faster than 16%Roxzone9:24faster than 16%Run 16:14faster than 15%Run 26:11faster than 15%Run 36:16faster than 22%Run 46:27faster than 19%Run 56:43faster than 16%Run 66:41faster than 15%Run 76:18faster than 23%Run 86:39faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aoife McFeely1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rimini 2025, against 786 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 70%

Sled pull faster than 51%

Burpee broad jump faster than 8%

Row faster than 51%

Farmers carry faster than 31%

Sandbag lunges faster than 40%

Wall balls faster than 27%

Roxzone faster than 16%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:09 faster

Sled pull 0:01 faster

Burpee broad jump 1:24 slower

Row level

Farmers carry 0:08 slower

Sandbag lunges 0:14 slower

Wall balls 0:36 slower

Roxzone 2:03 slower

Runs (8 km) 7:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Mixed finisher

John1:31:35

6:144:106:111:536:164:026:274:546:434:436:411:596:184:156:394:549:24

Typical Doubles Mixed1:19:38

5:264:175:202:025:404:035:383:305:444:435:391:515:414:014:244:187:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Mixed finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up