USA John Harris
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:42:16 at Boston 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Harris at each race, oldest on the left; lower is faster.The best was 1:42:16 at Boston (Oct 2026); John Harris was 7:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Doubles Men | 1:49:36 |
| Boston | Oct 2026 | Doubles Men | 1:42:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
896th of 996 Doubles Men (faster than 10%). Against the 30 who finished around 1:42:18: most time gained on the eight runs (1:33), most lost on burpee broad jump (0:53). Runs 5 to 8 took 5:37 more than runs 1 to 4 (them: 5:40 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:24 | faster than 18% |
| SkiErg: | 4:27 | 4:10 | faster than 18% |
| Run 2: | 6:25 | 5:14 | faster than 12% |
| Sled push: | 2:50 | 2:17 | faster than 16% |
| Run 3: | 7:05 | 5:45 | faster than 14% |
| Sled pull: | 4:42 | 3:48 | faster than 13% |
| Run 4: | 6:57 | 5:45 | faster than 16% |
| Burpee broad jump: | 5:11 | 3:32 | faster than 8% |
| Run 5: | 7:16 | 5:52 | faster than 16% |
| Row: | 5:01 | 4:35 | faster than 16% |
| Run 6: | 7:35 | 5:45 | faster than 10% |
| Farmers carry: | 2:32 | 1:48 | faster than 2% |
| Run 7: | 7:20 | 5:41 | faster than 12% |
| Sandbag lunges: | 4:54 | 3:44 | faster than 13% |
| Run 8: | 9:00 | 6:24 | faster than 10% |
| Wall balls: | 5:52 | 4:28 | faster than 14% |
| Roxzone: | 10:11 | 6:51 | faster than 10% |
| Runs (8 km) | 56:41 | 44:54 | faster than 12% |
| Stations (8) | 35:29 | ||
| Finish | 1:42:16 | 1:20:39 | 896th of 996 · faster than 10% |
557th of 580 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:01 | faster than 3% |
| SkiErg: | 4:29 | 4:08 | faster than 11% |
| Run 2: | 6:37 | 5:19 | faster than 7% |
| Sled push: | 1:56 | 1:36 | faster than 14% |
| Run 3: | 8:12 | 5:42 | faster than 4% |
| Sled pull: | 4:38 | 3:28 | faster than 7% |
| Run 4: | 8:40 | 5:50 | faster than 3% |
| Burpee broad jump: | 5:51 | 3:06 | faster than 1% |
| Run 5: | 8:51 | 5:59 | faster than 4% |
| Row: | 4:43 | 4:31 | faster than 28% |
| Run 6: | 8:08 | 5:53 | faster than 6% |
| Farmers carry: | 1:54 | 1:37 | faster than 17% |
| Run 7: | 8:10 | 5:55 | faster than 5% |
| Sandbag lunges: | 6:11 | 3:31 | faster than 0% |
| Run 8: | 8:54 | 6:18 | faster than 9% |
| Wall balls: | 6:07 | 4:32 | faster than 10% |
| Roxzone: | 12:27 | 8:06 | faster than 4% |
| Runs (8 km) | 1:01:25 | 44:14 | faster than 5% |
| Stations (8) | 35:49 | ||
| Finish | 1:49:36 | 1:19:30 | 557th of 580 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Boston 2026 · best of 2 | 4:04 |
| Sled push | 1:56 | Vancouver 2025 · best of 2 | 1:51 |
| Sled pull | 4:38 | Vancouver 2025 · best of 2 | 3:21 |
| Burpee broad jump | 5:11 | Boston 2026 · best of 2 | 3:14 |
| Row | 4:43 | Vancouver 2025 · best of 2 | 4:32 |
| Farmers carry | 1:54 | Vancouver 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:54 | Boston 2026 · best of 2 | 3:36 |
| Wall balls | 5:52 | Boston 2026 · best of 2 | 4:23 |
| Runs (8 km) | 56:41 | Boston 2026 · best of 2 | 42:20 |
| Roxzone | 10:11 | Boston 2026 · best of 2 | 6:43 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hoa Chu1 race
- Jared Meyers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 996 Doubles Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 18% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 18% |
| Push | 17% |
| Pull | 14% |
| BBJ | 9% |
| Row | 16% |
| Carry | 2% |
| Lunges | 14% |
| Wall balls | 14% |
| Roxzone | 11% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: SkiErg (faster than 18%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (11:47 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 56:45 running, 35:29 at the stations and 10:11 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Doubles Men: 44:49 running, 28:21 at the stations and 6:51 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | John | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:07 | 4:24 |
| SkiErg | 4:27 | 4:10 |
| Run 2 | 6:25 | 5:14 |
| Sled push | 2:50 | 2:17 |
| Run 3 | 7:05 | 5:45 |
| Sled pull | 4:42 | 3:48 |
| Run 4 | 6:57 | 5:45 |
| Burpee broad jump | 5:11 | 3:32 |
| Run 5 | 7:16 | 5:52 |
| Row | 5:01 | 4:35 |
| Run 6 | 7:35 | 5:45 |
| Farmers carry | 2:32 | 1:48 |
| Run 7 | 7:20 | 5:41 |
| Sandbag lunges | 4:54 | 3:44 |
| Run 8 | 9:00 | 6:24 |
| Wall balls | 5:52 | 4:28 |
| Roxzone | 10:11 | 6:51 |
| Finish | 1:42:16 | 1:20:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Doubles Men finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
