John Gibson

1 HYROX race over 1 season. Best Open Men time: 1:22:37 at Atlanta 2025.

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Open Men time1:22:37Atlanta 2025

Open Men place378thof 1,248 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 82% of Open Men at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 26 Apr 2025whole field →	Open Men · 40-44	1:22:37	378th of 1,24854th of 175 aged 40-44	39:45	35:29	7:23^†	View results	See splits Hide splits SkiErg4:16fastest 18%Sled push2:51fastest 40%Sled pull5:33faster than 48%Burpee broad jump4:50fastest 29%Row4:42fastest 28%Farmers carry2:33faster than 29%Sandbag lunges5:15fastest 40%Wall balls5:29fastest 24%Runs (8 km)39:45fastest 35%Roxzone7:23Run 13:19faster than 32%Run 25:00fastest 50%Run 35:06fastest 40%Run 45:10fastest 40%Run 55:10fastest 32%Run 65:17fastest 41%Run 75:01fastest 30%Run 85:42fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 61%

Sled pull faster than 49%

Burpee broad jump faster than 72%

Row faster than 72%

Farmers carry faster than 29%

Sandbag lunges faster than 61%

Wall balls faster than 77%

Roxzone faster than 76%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:11 faster

Sled pull 0:02 slower

Burpee broad jump 1:00 faster

Row 0:14 faster

Farmers carry 0:21 slower

Sandbag lunges 0:26 faster

Wall balls 1:25 faster

Roxzone 1:26 faster

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:22:37

3:194:165:002:515:065:335:104:505:104:425:172:335:015:155:425:297:23

Typical Open Men1:29:21

3:064:335:003:025:215:315:245:505:364:565:322:125:295:416:256:548:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Open Men finisher at Atlanta 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.